Welcome! My passion for helping individuals and families navigate life's challenges has led me to this fulfilling journey. I firmly believe that life can be tough, and everyone can benefit from therapy! I am a LMHC in Indiana and I have been practicing for over 10 years. I have worked with clients of all ages and backgrounds and have learned that our lives are intricate, and our minds are beautifully complex, yet we can always work together to find clarity and resilience in the face of adversity.
I understand that a healthy and supportive therapeutic relationship is the foundation of successful therapy. I invest time in getting to know you, ensuring we build trust and form a strong working relationship that empowers you on your path to healing.
I utilize several methods in therapy depending on your unique personality and current issues. I have vast experience in cognitive-behavioral therapy, offering personalized solutions to tackle anxiety, trauma, relationship issues, and family dynamics. My toolbox also includes the person-centered approach, ensuring that your unique needs guide our therapeutic journey. I also have experience in family systems models, offering growth in family functioning.
I feel my biggest strengths are working towards growth and healing, no matter what your situation is. Together, we'll navigate life's challenges and harness the strength within you!
I specialize in therapies that are most effective in developing personalized solutions to tackle anxiety, trauma, relationship issues, and family dynamics.