Jessica M. McIntyre
I believe therapy is a space where you can slow down, feel heard, and be fully yourself without judgment. I work with adults navigating anxiety, depression, relationships, life transitions, trauma, and seasons when life simply feels overwhelming. Together, we’ll explore what’s getting in the way, build practical tools, and reconnect with your strengths.
I am a licensed clinical social worker with over 11 years of experience in the field of social work.
My approach is warm, collaborative, and grounded in the belief that meaningful change happens at your own pace.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to through in our follow up sessions.
Strengths
My biggest strength is being able to meet you where you are as a therapist. As a therapist, one of my core beliefs is building a therapeutic relationship founded on trust and mutual respect.
Ideal clients
I'm searching for clients who would like virtual sessions.
Treatment methods
Supportive
In our sessions, I use a supportive therapy approach. This means that my main focus is on creating a safe and non-judgmental space where you feel heard and validated. We’ll work together to explore your thoughts and feelings, and I’ll provide encouragement and understanding as you navigate through your challenges. My role is to support you in identifying your strengths and building on them, helping you manage stress, improve coping strategies, and find solutions that work best for you
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- North CarolinaLicense C013777