(she/her)
Clients say this provider is
I believe therapy is a space where you can slow down, feel heard, and be fully yourself without judgment. I work with adults navigating anxiety, depression, relationships, life transitions, trauma, and seasons when life simply feels overwhelming. Together, we’ll explore what’s getting in the way, build practical tools, and reconnect with your strengths. My approach is warm, collaborative, and grounded in the belief that meaningful change happens at your own pace.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to through in our follow up sessions.
My biggest strength is being able to meet you where you are as a therapist. As a therapist, one of my core beliefs is building a therapeutic relationship founded on trust and mutual respect.
I'm searching for clients who would like virtual sessions.
Cash - $60 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Devoted Health - Dual (Medicare & Medicaid)
Devoted Health - Medicare
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
In our sessions, I use a supportive therapy approach. This means that my main focus is on creating a safe and non-judgmental space where you feel heard and validated. We’ll work together to explore your thoughts and feelings, and I’ll provide encouragement and understanding as you navigate through your challenges. My role is to support you in identifying your strengths and building on them, helping you manage stress, improve coping strategies, and find solutions that work best for you
1 rating with written reviews
October 15, 2025
Jessica was great. I was nervous going into this session as this was my very first time going to therapy. She explained everything to me about this journey. When she was asking the questions, she made sure to ask in a gentle and caring way. I left looking forward to this journey.