(he/him)
I am a Licensed Professional Counselor with over 20 years of experience in the mental health field, with a strong background in clinical practice, supervision, and program leadership. I have held supervisory and managerial roles, providing leadership, clinical oversight, mentoring counselors, and supporting the delivery of high-quality behavioral health services. I maintain a private practice where I work with adolescents and adults experiencing trauma, depression, anxiety, and life transitions. My clinical approach is compassionate, client-centered, and grounded in evidence-based practices. I am experienced in working with LGBTQ+ individuals and families, offering affirming and culturally responsive care. I also provide faith-based counseling for clients who wish to integrate their spiritual beliefs into the therapeutic process. I understand therapy can be difficult at first, feeling guarded, overwhelmed or uncertain about change. My work is guided by a commitment to ethical practice, professional growth, and creating a safe, supportive space where clients can heal, build resilience, and move toward meaningful change, while honoring each client’s unique strengths, values, and goals. I believe healing happens within a supportive therapeutic relationship, and I am committed to helping clients build resilience, insight, and meaningful change.
I am very compassionate, and our first session is getting to know each other and feeling comfortable with expressing your goals in treatment in a safe setting and feeling free to ask me any questions regarding my experience in order to make you feel confident I am the right therapist for you.
I have worked for the State of CT for over 20 years in many supervisory and managerial positions working with a very eclectic group of clients ranging from teenagers to adults struggling with the pressures of everyday living. I also supervised many Clinicians treating their clients by working together to help them be a successful Clinician. In addition, I have held my private practice using solution focused therapy, CBT, DBT along with my faith in the Lord using faith centered therapy which is true healing. My work is grounded in empathy, strength-based care and truly believe that every person is created with a purpose and integrity. Guided by prayer and belief in yourself, I strive to be a steady therapist for those who seek healing, growth and renewal.
I have extensive experience working in the mental health profession and believe everyone has the ability to heal themselves and move forward to achieve their goals. I work well with both male and female clients and positioned to support clients who come to therapy carrying the weight of past experiences, emotional pain, and issues and patterns that have caused them difficulty so they can move forward.
Cognitive Behavioral (CBT)
I work with clients where they are at and help to dispel any negative cognitions by drawing on their inner strengths using validation, a strength-based approach and positive reinforcement.
Christian Counseling
I have strong faith in our Lord and believe if God brings you to it he will bring you through it.