Kate Penn
I am a dog loving, honest person that wants to help others find balance in the current world we live in. I have worked in social work for over a decade and have witnessed the strength it takes to ask for help. I love working with children after starting my journey into social work in child welfare. I love to read and find great comfort in going for walks with my golden Izzy, that does love to try to join in on sessions on occasion.
First session
The first therapy session can be one of the hardest. My goal during the first session is for us to discuss your goals and then decide on a plan that focuses on breaking down the goal into steps that feel manageable and successful for you. I want you to leave knowing what therapy would look like with me and a comfort knowing we can start helping you to achieve your goals.
Strengths
I have worked with hundreds of different clients throughout my care
Ideal clients
Throughout my time in this field I have worked with ages from 3 to over 60. I have specialized in trauma throughout my time.
Treatment methods
Cognitive Behavioral (CBT)
I have used CBT during my time as a provider. I have