PMHNP, 19 years of experience
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that mean for you? It means I don’t just hand out pills without understanding the root cause of your symptoms. We’ll talk about what’s going on in your life, your environment, and your overall health. Sometimes, mental health symptoms come from outside stressors, and other times, they are real medical conditions that require immediate treatment. We’ll look @ labs and other factors to create a plan that works for you. When medication is truly needed, I prescribe FDA-approved and of label drug-treatments With expertise in conventional psychiatric treatment and a deep commitment to integrative practices, I address a spectrum of mental health conditions with a unique blend of therapy, lifestyle coaching, nutritional wisdom, mindful movement, and stress-reduction techniques like meditation.
During our initial appointment, the focus will be on understanding the full picture of who you are. We'll delve into your physical and mental health, examine the intricacies of your social interactions, and consider the impact of your environment on your well-being. If necessary and not already done by your primary care physician, we will also arrange for lab work to ensure we have all the information needed to tailor your care effectively.
With personal experience in mental health care, I've developed a key strength: the ability to create a safe and supportive environment for my clients. I understand that building trust and rapport is crucial for effective treatment. I strive to connect with my clients genuinely and empathetically. Additionally, I see my role as an accountability partner, working alongside each client to help them stay on track with their treatment goals.
male and female adults with depression, anxiety, bipolar, ADHD, hormone imbalance, vitamin deficiency
I enjoy CBT because it is effective and I have often used it with those it is appropriate for. One of my favorite books is Feeling Good by Dr. David Burns. Check this book out and you will understand why I favor CBT.