Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welcoming space where you can explore your thoughts, emotions and life experience. My name is Jessica Monicco and I am here to accompany you on your journey towards emotional well-being, personal growth and healing. I understand that each person brings with them a unique story and an invaluable perspective. As a Latina woman, I am rooted in the rich cultural diversity and complexities of the identities we share. I recognize the importance of considering how culture, family, and traditions can influence how we see the world and how we relate to ourselves and others. I bring forward my experiences as a compassionate and dedicated Social Worker who holds experience in Medical Social Work as well Child Welfare Social Work. My therapeutic approach is based on respect, empathy, candidness and collaboration. Together, we will work to explore your goals, challenges, and concerns. I use evidence-based approaches and therapeutic techniques that are tailored to your individual needs. Whether you're looking to overcome obstacles, manage stress, improve your relationships, or simply find a space to reflect, I'm here to support you on your journey to mental and emotional well-being. I understand the importance of creating an environment where you feel comfortable being yourself and sharing your deepest thoughts. My goal is to help you develop tools to face life's challenges and promote self-knowledge and personal growth. Together, we will explore your strengths and areas of opportunity, and I will work with you to develop strategies that allow you to achieve greater satisfaction and balance in your life. I understand how difficult it may be to seek help and I welcome you at any stage you might find yourself as you read this profile and contemplate therapy. Thank you for trusting me as your therapist. I look forward to working with you and accompanying you on this transformative journey to a fuller and more meaningful life. It is an honor for me to serve you and be a partner in your journey.
What can clients expect to take away from sessions with you?
In our sessions together, clients can expect to gain a deeper understanding of themselves, their emotions, and their life experiences. I bring a culturally sensitive and empathetic approach to our work, creating a safe and non-judgmental space where you can openly explore your thoughts and feelings.
What treatment methods and tools do you utilize?
I integrate a variety of evidence-based treatment methods and therapeutic tools to best address your unique needs and goals. As a Latina psychotherapist I recognize the importance of tailoring our approach to your cultural background and personal experiences. Some of the treatment methods and tools I utilize include: CBT, SFBT, Mindfulness/Meditation, Psychodynamic Therapy, Emotion-Focused Therapy amongst other modalities.
Explain to clients what areas you feel are your biggest strengths.
Cultural Sensitivity and Inclusivity: As a Latina female psychotherapist, I possess a deep understanding of the cultural nuances and experiences that may shape your worldview. I am committed to providing an inclusive and affirming space where your cultural background is not only respected but celebrated. This allows us to explore how your cultural identity impacts your mental health and navigate the unique challenges you may face. Empathetic Connection: I prioritize building a strong therapeutic alliance based on empathy honesty, trust, and understanding. My goal is to create a safe environment where you can openly share your thoughts and emotions without fear of judgment. Our sessions will be characterized by active listening, compassion, and genuine support. Intersectional Approach: I recognize that your identity is multifaceted and that various aspects, such as gender, ethnicity, sexuality, and socioeconomic status, intersect to shape your experiences. I take an intersectional approach, considering all these factors to provide a holistic understanding of your struggles and strengths. Culturally Tailored Interventions: Drawing from my background and training, I integrate culturally sensitive interventions that resonate with your values and beliefs. This ensures that the therapeutic strategies we employ align with your unique needs and cultural context.