Hi my name is Liz. I treat clients who suffer from anxiety, depression, addiction, grief, and PTSD. I believe that the rapport and trust between the therapist and the client are most important. I love doing therapy and have been a therapist for over 4 decades. I mostly worked with the military throughout my career. No matter what you are suffering from, I am here to support you and empower you to reach the highest level of functioning, to become the best version of yourself. I always feel honored when clients choose me as a therapist. I cherish that honor and I am committed to working together to help you with whatever is impacting your quality of life.
What can clients expect to take away from sessions with you?
Is life overwhelming? Do you experience turmoiled relationships? Are you trying to make sense of things that have happened or the way your life is now? Do you find yourself always taking care of others and having no time or energy left for yourself? I am a good listener. I am compassionate without judgment. I would love to work together to find inner peace and change the things that are in your control including yourself. I love to teach skills and give "tools" that are practical and you can then use to manage your challenges with life and the relationships around you. I use evidenced-based techniques that will not only help you move forward but give you hope and motivation to have a better relationship with yourself and others.
What treatment methods and tools do you utilize?
My treatment methods are based on the following: Cognitive Behavioral Therapy Psychoeducational Interventions Supportive Therapy Prolonged Exposure Grief Therapy
Explain to clients what areas you feel are your biggest strengths.
I am licensed by the State of Virginia to work with addiction. This has been my specialty for the last several years. Addiction impacts the whole family and I treat both families and the addict. I work with Active Duty Service Members and with Veterans. I am a Veteran myself. I have several years of experience in treating PTSD and other military-related issues. I have specialized in working with death and dying issues and treating people who are suffering from grief.