Rated 5.0 stars out of 5, 31 ratings

Jeremy Darden

LCSW-C, 15 years of experience

Authentic
Empowering
Intelligent

About me

Greetings and thank you for considering me in your search for support along your journey for healthier and more fulfilling life experiences. My name is Jeremy Darden and I have been a licensed mental health therapist for nearly 15 years. I believe that therapy in its optimal form serves to empower and remind individuals that they have everything they need within them (the capacity to learn, grow, adapt, unlearn/deconstruct) and within their reach (the capacity to seek and ask for help; access resources; connect with others that can guide, support, and encourage). I look forward to working together

Get to know me

In our first session together, here's what you can expect

The essence of psychotherapy is to cultivate a deeper self-awareness and to cultivate healthy behavioral changes that are in alignment with one's sense of values, purpose, and reason for being. The therapeutic relationship is a collaborative, co-creative process that focuses on your treatment goals. Individuals working with me can expect to take from therapy sessions a greater/grander perspective of themselves and their strengths, gifts and abilities. Individuals will learn skills and how to use tools that are in alignment with their treatment goals/intentions. Clients will be reminded of how great they are and how great they can be/become will caring for the clinically significant experiences/symptoms that brought them into treatment

The treatment methods and tools I utilize

I am trained in the application of Mindfulness-Based Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Child and Adolescent Trauma treatment.

The biggest strengths that I bring into our sessions

I have extensive practice working with individuals (and families) that have clinically significant experiences/symptoms of anxiety, depressed mood, single-event as well as complex trauma, stressors rooted in social oppression/marginalization.

The clients I'm best positioned to serve

young adults (16 years and older) adults professionals

Specialties

Top specialties

Other specialties

Anger ManagementSelf Esteem

I identify as

Man

Serves ages

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 31 ratings

2 ratings with written reviews

June 30, 2025

Jeremy is a fantastic therapist, perfectly balancing his personable and empathetic personality with a deep knowledge of therapeutic approaches. He is able to connect various events in my life with solutions that lead to me being able to do the work.

Verified client, age 45-54

Review shared after session 25 with Jeremy

May 7, 2025

Jeremy was a great help, not only with creating a better idea of how to better my mental health, but also with feeling comfortable with therapy which is something I have always been so afraid of which is why I had put it off for so long. I am now much more confident in using the tools I have learned and in my continuation of groth. Thank you so much for guiding me through my first steps to better healthier habits.

Verified client, age 25-34

Review shared after session 30 with Jeremy