LCSW, 14 years of experience
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out alone. With over 14 years of experience as an LCSW, I provide a supportive space where you can gain clarity and make lasting change. Together, we’ll build strategies that support your unique goals. You are the expert of your own life and I’m here to listen, ask meaningful questions, challenge limiting beliefs that may be holding you back, and help you strengthen the daily habits that support your overall well-being—like sleep quality, energy, and happiness. I primarily work with adults and have specialized experience supporting Veterans and military families. If you feel we might be a good fit, please schedule an appointment—I look forward to connecting with you! Please note: I may not be the best fit for clients with ongoing crisis needs, those seeking couples therapy or court/disability documentation, or clients with a primary diagnosis of substance use, Autism, or a personality disorder.
During our first session, we will take a few minutes for introductions, get a few "house keeping" items taken care of and then we will dive right into that brought you to therapy. My goal is to learn as much as I can about you and your unique situation so we can hit the ground running and so you can leave the session feeling confident.
I primarily work with adults struggling with the following issues: stress/burnout, anxiety, depression, behavioral issues, life coaching needs, life transitions, sleep/insomnia, self-esteem, postpartum, parenting, weight loss, women's issues, obesity/body image. I also have specialized experience working with Veterans and military families.
Adults, Mothers navigating life postpartum or with young children, Veterans, Military Families, College Students
CBT is a wonderful method that can be applied in your daily routine to help you manage unhelpful thoughts to alleviate anxiety, depression or stress.
1 rating with written reviews
May 2, 2025
Jackie meets me where I am each session and provides practical advice and counsel for whatever issue is most prominent each week. She is encouraging and knowledgeable.