Leah Arndt
Leah Arndt
(she/her)
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.
Get to know me
In our first session together, here's what you can expect
In out first session, we will do an extensive intake where I ask you questions about personal history, symptoms and goals.
The treatment methods and tools I utilize
Person centered therapy, narrative, DBT, CBT and extensive experience sitting with and treating deep traumas.
The biggest strengths that I bring into our sessions
First and foremost my biggest strengths are congruency and building a therapeutic alliance. You will always feel that I am the same person in the room that I am outside of the room and that you have someone truly in your corner. Secondly, I have ADHD and I know firsthand the struggles and joys of this wonderful brain. I can help you make your own "playbook" of strategies since the one handed out at birth wasn't written for us.
The clients I'm best positioned to serve
Teens 17 and older, Young Adults 18-30, LGBTQIA2S+