Licensed to practice in Virginia and accepts 27 insurances. Specializes in Addiction, Grief, Trauma and PTSD and 10 more.
Often rebooked
I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your thinking, and coping mechanisms, and in turn, improve your overall quality of life.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I am specialized in Substance Use Disorders, Anxiety, Depression, Grief and Bipolar disorders. Further experience includes Compassion Fatigue, PTSD and Trauma.
I am well rounded with all stages of life; however, I am well educated on addiction, PTSD, anxiety and ADHD. I have served in law-enforcement and work with Active/Retired Military.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
AvMed
Blue Cross Blue Shield
EAP:Cigna
EAP:Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I have been practicing this method to assist with challenging and changing cognitive distortions, increase healthy communication and work on challenging negative perceptions.
2 ratings with written reviews
August 29, 2025
She’s awesome! She is a safe space for real and authentic with her approach. Listens to understands and gives solid useful advice. Everything helped :)
February 5, 2025
I love how open and casual she is. Makes me feel like she is actually looking out for like just like a friend or trusted adult would.