LCSW, 15 years of experience
New to Grow
I have 15+yrs of experience working with teens, adults and the elderly. I work with client's in addressing anxiety, depression and life's ups and downs utilizing talk therapy, CBT, DBT and mindfulness strategies. Are you looking for someone to hold space, listen, talk out loud things you feel you can't say to others. I am here to listen and looking forwarding to connecting with you.
During your first session we will review your completed assessments, review history (self, family, mental health) and reason seeking treatment.
I am not your typical therapist. My goal is to meet you where you are at, use relational/relatable approaches, find your authentic self, highlight your strengths and becoming the best version of yourself.
I am open and available to listen to anyone that is willing to to take the first step in asking for help, looking for support or creating their new safe space. Life is hard, parenting is hard, marriage/relationships/including friendships can be difficult, so stop in and chat with me.
As a provider i utilize talk therapy and motivational interviewing techniques to highlight client's strengths. Once identified i will support the client in leaning into their strengths, identifying additional resources to encourage positive changes to current circumstances.
As a provider with a christian background, the goal is to hold space for young adults (women/men), mothers and couples who are in need of a safe space to process through day to day challenges (balancing their christian walk and real life challenges).