Hi! I’m Dr. Fiona Mao, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience in psychiatry, I specialize in providing integrative care to individuals facing challenges such as anxiety, depression, ADHD, and PTSD. I combine therapy, medication management, and holistic approaches to help my patients achieve balance and thrive in their mental and physical wellness.
In our first session together, here's what you can expect
In our first session at Clarity Mind and Integrative Wellness, we’ll begin with introductions and a discussion about your mental health history and current challenges. I’ll take the time to understand your goals, concerns, and preferences, including your thoughts on therapy, medication, and holistic approaches. Together, we’ll create a personalized plan to guide your journey toward healing and balance. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
With over a decade of experience in psychiatry, my greatest strengths as a provider lie in my ability to (a) identify the root causes of mental health challenges, including trauma, and (b) create a comprehensive, integrative plan that combines therapy, medication, and holistic methods. My personalized approach helps clients achieve meaningful, measurable progress toward mental and emotional wellness
The clients I'm best positioned to serve
love working with individuals navigating trauma, anxiety, depression, ADHD, and PTSD. My clients are motivated to heal but often feel overwhelmed or unsure where to begin. They value a compassionate, personalized approach that combines therapy, medication, and holistic methods to address mental and emotional wellness. Together, we work to regain balance, build resilience, and thrive.
Cognitive Behavioral (CBT)
Dr. Fiona Mao, DNP, PMHNP-BC, FNP-C, has extensive experience utilizing Cognitive Behavioral Therapy (CBT) as an evidence-based approach to address various mental health conditions, including anxiety, depression, PTSD, and OCD. In her practice at Clarity Mind and Integrative Wellness, CBT is often integrated into treatment plans to help patients identify and reframe negative thought patterns, develop healthier coping mechanisms, and improve emotional regulation. Dr. Mao works collaboratively with patients, guiding them to set achievable goals and practice techniques that foster resilience and long-term wellness. This structured, goal-oriented method empowers patients to take an active role in their healing journey, promoting meaningful and sustainable change.
2 ratings with written reviews
March 14, 2025
Dr Mayo was extremely thoughtful and asked awesome questions and she took the time to listen when I felt that I was giving too much information and I look forward to seeing her again and very pleased with the care that I received today
January 26, 2025
I had a wonderful first session with Dr. Mao. I felt validated and heard. Cant wait for our next sessions.