I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person-centered to address each client’s needs/concerns. In sessions, solution-focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assists individuals to recognize their strengths.
What can clients expect to take away from sessions with you?
In our first session, we will get to know one another. We will also discuss the expectations, past experiences with counseling, goals of treatment, and your strengths.
What treatment methods and tools do you utilize?
*Acceptance and Commitment Therapy *Cognitive Challenging *Cognitive behavioral Therapy *Mindfulness *Psychodynamic approaches • Cognitive Reframing • Exploration of Coping Patterns • Interactive Feedback • Interpersonal Resolutions • Insight development • Cognitive Behavioral • Motivational interviewing
Explain to clients what areas you feel are your biggest strengths.
I help and motivate others to pursue their goals/aspirations and assist individuals to recognize their strengths.
Describe the client(s) you are best positioned to serve.
Individual, couples, and families of diverse backgrounds. I love working with professionals who are in the first few years of their careers, marriage, and life transitions. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers and marriage/relationship.