(she/her)
I have over 25 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person-centered to address each client’s needs/concerns. In sessions, solution-focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assists individuals to recognize their strengths.
In our first session, we will get to know one another. We will also discuss the expectations, past experiences with counseling, goals of treatment, and your strengths.
*Acceptance and Commitment Therapy *Cognitive Challenging *Cognitive behavioral Therapy *Mindfulness *Psychodynamic approaches • Cognitive Reframing • Exploration of Coping Patterns • Interactive Feedback • Interpersonal Resolutions • Insight development • Cognitive Behavioral • Motivational interviewing
I help and motivate others to pursue their goals/aspirations and assist individuals to recognize their strengths.
Individual, couples, and families of diverse backgrounds. I love working with professionals who are in the first few years of their careers, marriage, and life transitions. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers and marriage/relationship.
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
7 ratings with written reviews
December 4, 2025
LaShonda is the best. She allows me to be myself and provided transparency. She pushes me to think differently and gives me assignments to help me find my way through my new journey.
December 1, 2025
She is very open minded and always looking for ways to make things easier for me and my anxiety...very warm and pleasant with a great personality..seems to be honestly concerned about my well being...I really enjoy her and our sessions
September 3, 2025
My husband and I had such a positive experience during our session with Lashonda. he was incredibly welcoming, warm-hearted, and easy to talk to. She listened to our concerns with genuine empathy and offered thoughtful, positive feedback that made us both feel heard and understood. Her sense of humor helped put us at ease. We truly feel like she could be the missing piece to helping us build a stronger, healthier marriage. We’re looking forward to more sessions with her!