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LaShonda Oates Milsap

LCSW (she/her)23 years of experience
5.0 (58)
Authentic
Empowering
Open-minded

I have over 25 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families.

With each client, a specific treatment model is used which involves a holistic approach that is person-centered to address each client’s needs/concerns.

With each client, a specific treatment model is used which involves a holistic approach that is person-centered to address each client’s needs/concerns. In sessions, solution-focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assists individuals to recognize their strengths.

First session

In our first session, we will get to know one another. We will also discuss the expectations, past experiences with counseling, goals of treatment, and your strengths.

Strengths

I help and motivate others to pursue their goals/aspirations and assist individuals to recognize their strengths.

Ideal clients

Individual, couples, and families of diverse backgrounds. I love working with professionals who are in the first few years of their careers, marriage, and life transitions. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers and marriage/relationship.

Location

Virtual sessions

Reviews and ratings

5.0 rating (58)7 reviews
December 4, 2025

LaShonda is the best. She allows me to be myself and provided transparency. She pushes me to think differently and gives me assignments to help me find my way through my new journey.

Verified client, age 35-44Review shared after session 5 with LaShonda
December 1, 2025

She is very open minded and always looking for ways to make things easier for me and my anxiety...very warm and pleasant with a great personality..seems to be honestly concerned about my well being...I really enjoy her and our sessions

Verified client, age 65+Review shared after session 5 with LaShonda
September 3, 2025

My husband and I had such a positive experience during our session with Lashonda. he was incredibly welcoming, warm-hearted, and easy to talk to. She listened to our concerns with genuine empathy and offered thoughtful, positive feedback that made us both feel heard and understood. Her sense of humor helped put us at ease. We truly feel like she could be the missing piece to helping us build a stronger, healthier marriage. We’re looking forward to more sessions with her!

Verified client, age 25-34Review shared after session 1 with LaShonda

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