Courtney Rogachevsky, LCSW - Therapist at Grow Therapy

Courtney Rogachevsky

Courtney Rogachevsky

(she/her)

LCSW
5 years of experience
Virtual

I received my Masters in Social Work in 2018 and have been working in the field of mental health for more than 8 years. My goal in therapy is make you feel comfortable and open to being your most authentic self. I also want to partner with you in reaching whatever your goal is but also pushing you to explore who you are and learn new facets of yourself. I use a warm and conversational nature to make you feel comfortable whether this is your first time in therapy or you have been to therapy in the past I want to create a uniquiely crafted experince that fits your needs.

What can clients expect to take away from sessions with you?

At your first session I will ask you what your goals are, the reason you are seeking therapy and how you see me being a resource guiding you to reach that goal. I also will have you tell me about yourself, what do you feel is your best quaility and what ares(s) do you want to improve.

Explain to clients what areas you feel are your biggest strengths.

I have utilized evidence based treatment planning by working with you to come up with goals of treatment and then creating a realistic plan to reach that goal. This allows for treatment to be tailored to you and follow your pace of progression.

About Courtney Rogachevsky

Specializes in

Grief

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have worked in the mental health field for the past 8 years. In that time I have honed my areas of expertise in CBT. Using a question-and-answer format, I help you gain a different perspective on situations, events and relationships with others.

Narrative

Through providing you with open-ended questions I will leave room for you to choose how to tell your story. Only you know what your perspective is. I want to better understand how key problems are viewed by you through your life story to give you the knowledge of your ability to live these values so you can effectively confront current and future problems.

Couples Counseling

Through couples counseling I will help you as a couple focus on improving relationship satisfaction and conflict resolution. My goal is to help you build a healthier relationship and solve any possible issues. I will assist in help both parties figure out what your indivdual goals are and figure out how to merge them to create a improved outcome.

Mindfulness-Based Therapy

I use mindfulness-based therapy to teach you to consciously pay attention to your thoughts and feelings without placing any judgments upon them.