Luciana Thompson
I believe in a holistic approach to mental health and wellness, in which the care is not focused solely on existing illness or pathology but expanded to allow for an integrative treatment program. During your sessions, you may discuss factors such as your daily habits and any existing physical conditions, in addition to your current symptoms.
Strengths
There are many facets to each persons life and looking at the whole person helps to create a pathway to being the best version of themselves.
Ideal clients
The person that needs to be heard, seen and understood, they are trying their best to heal and become a better version of themselves, and willing to keep showing up good and bad days. The imperfect person that realizes that life is ever changing and there are no perfect answers or circumstances and the challenge is to keep giving it their best.
Treatment methods
Cognitive Behavioral (CBT)
The goal in treatment is to try and understand what may be happening in terms of symptoms, identifying them, setting a plan to address them and build on those coping techniques over time.
Location
Virtual sessions