Heather Sprouse
Hello! I am a LCSW based in CT. I received my masters from ST Joseph University and I have been practicing for the past 5 years. I have worked in a variety of settings which include in home, family and child therapy and inpatient psychaitric care. My goal is to work with you and together create goals to make changes.
First session
I treat all clients with respect! I create a space where clients feel comfortable and make therapy as smooth as possible.
Strengths
My greatest strengths are being a good listener, compassionate and patient.
Ideal clients
My dream client is someone who is ready for therapy and wants to put the work in.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients process their thoughts, feelings and actions.
Dialectical Behavior (DBT)
I use DBT techniques to help clients to gain skills in interpersonal relationships, mindfulness techniques, emotional regulation and distress tolerance.
Location
Virtual sessions