Hello! I am a LCSW based in CT. I received my masters from ST Joseph University and I have been practicing for the past 5 years. I have worked in a variety of settings which include in home, family and child therapy and inpatient psychaitric care. My goal is to work with you and together create goals to make changes.
What can clients expect to take away from sessions with you?
I treat all clients with respect! I create a space where clients feel comfortable and make therapy as smooth as possible.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths are being a good listener, compassionate and patient.
About Heather Sprouse
Specializes in
Licensed in
Accepts
All SaversAvMedCashCignaEAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGolden RuleHarvard Pilgrim/UnitedHealthcare/OptumOptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)Tufts Health/CignaUnited Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/Optum
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients process their thoughts, feelings and actions.
Dialectical Behavior (DBT)
I use DBT techniques to help clients to gain skills in interpersonal relationships, mindfulness techniques, emotional regulation and distress tolerance.
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