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Heather Sprouse

LCSW, 5 years of experience

About me

Hello! I am a LCSW based in CT. I received my masters from ST Joseph University and I have been practicing for the past 5 years. I have worked in a variety of settings which include in home, family and child therapy and inpatient psychaitric care. My goal is to work with you and together create goals to make changes.

Get to know me

In our first session together, here's what you can expect

I treat all clients with respect! I create a space where clients feel comfortable and make therapy as smooth as possible.

The biggest strengths that I bring into our sessions

My greatest strengths are being a good listener, compassionate and patient.

The clients I'm best positioned to serve

My dream client is someone who is ready for therapy and wants to put the work in.

Specialties

Top specialties

AnxietyDepression

Other specialties

AddictionAnger ManagementBipolar DisorderChild or AdolescentCrisis Intervention

I identify as

Serves ages

Children (6 to 12)Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

I use CBT to help clients process their thoughts, feelings and actions.

Dialectical Behavior (DBT)

I use DBT techniques to help clients to gain skills in interpersonal relationships, mindfulness techniques, emotional regulation and distress tolerance.

Location

Virtual

Licensed in

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This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.