PMHNP, 20 years of experience
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and experienced with a passion to help individuals achieve optimal mental health and well-being. I use diversity, inclusivity, and strive continuously to create a welcoming and safe environment for all of my patients. I provide unique and individualized care to each patient in my care.
. I believe that in addition to prescribing medication and recognizing how important medication treatment is, it is also of vital importance to address nutrition, vitamin deficiencies, sleep, exercise and alternative or spiritual practices that can drastically affect mental health.
I work very hard to meet my client's needs by combining care which focuses on treating the mind, body and spirit
I believe that knowledge is power, and I am committed to empowering my patients to take charge of their mental health. I would achieve this by providing a warm and open therapeutic relationship with my clients in which we can work together to meet their treatment goals.
I use CBT to help the patient to develop skills to identify, to counteract, and to cope with problematic thoughts, beliefs, and interpretations, and to learn how these affect symptoms, feelings, and problems.