I lead with a passion for mental health advocacy and delivering transformative care. Serving as the Clinic Director, I oversee all clinical operations, ensuring a standard of excellence in providing evidence-based therapies and comprehensive mental health evaluations. My work is guided by a holistic, client-centered approach, tailored to address each individual’s unique needs. With board certification and licensure as a Professional Counselor, I specialize in a wide range of mental health challenges, including ADHD, Depression, Anxiety, Grief, OCD, PTSD, trauma, Personality Disorders, and more. I am dedicated to helping clients build resilience, manage symptoms, and experience lasting emotional well-being. My focus lies in empowering individuals through compassionate, tailored treatment plans that incorporate both therapeutic and practical strategies, creating a space where healing and personal growth are achievable.
The intake process ensures that your needs are understood, the treatment plan is tailored to your unique circumstances, and informed consent is obtained before beginning any therapeutic or healthcare services. It is a crucial step in providing effective and client-centered care.
You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it shows up in your relationships, your body, or the way you see yourself. You’re not weak, and it’s not ‘just in your head.’ Trauma doesn’t go away through willpower alone. Many people with trauma feel stuck, like they should be ‘over it by now.’ But trauma changes the brain and body in ways that make healing feel impossible—especially if you’re trying to do it alone. It’s not about lacking willpower; it’s about needing the right support. We take a compassionate, trauma-informed approach to healing. Whether you’re dealing with childhood wounds or the lasting effects of toxic relationships, we help you process your past safely—at your own pace—so it no longer controls your present. Healing is possible. It won’t happen overnight, but with the right guidance, you can move from surviving to truly living. When you're ready, we’re here to walk that path with you. My primary strength as a therapist lies in my ability to offer pragmatic and actionable strategies for individuals seeking to embark on their healing journey after experiencing trauma. Our promise: Making it through life’s toughest moments. Together. For the most up-to-date availability, feel free to reach out via email at hello@mohammadbaig.com, visit www.mohammadbaig.com, or text/call 571-206-1457.
I am the therapist for those seeking mental health services to heal from their trauma.
As a therapist providing grief therapy, I establish a safe and supportive therapeutic relationship with my clients, be empathetic and nonjudgmental, and use evidence-based techniques to facilitate the grieving process. It's important to remember that grief is a highly personal journey, and my role as a therapist is to provide guidance and support as clients find their way through the grief process at their own pace. Additionally, staying up to date with the latest research and best practices in grief therapy is essential for providing effective support to clients dealing with loss.
CPT is a highly structured and effective approach for treating PTSD. It requires a strong therapeutic relationship, empathy, and a commitment to helping individuals regain a sense of control and well-being after experiencing trauma. However, it's crucial to recognize that not all clients may be ready for or benefit from CPT, and it should be used in conjunction with a thorough assessment of their specific needs and readiness for trauma-focused therapy.
Exposure and Response Prevention (ERP) is a specialized cognitive-behavioral therapy (CBT) technique commonly used in the treatment of Obsessive-Compulsive Disorder (OCD). ERP focuses on helping individuals confront their obsessive thoughts (obsessions) and resist the urge to perform compulsive behaviors (compulsions).
Trauma-Informed Cognitive-Behavioral Therapy (CBT) is an approach that combines elements of traditional cognitive-behavioral therapy with an understanding of the impact of trauma on an individual's mental and emotional well-being. It is designed to provide a safe and supportive therapeutic environment for individuals who have experienced trauma.