Dr. Irma Sandoval-Arocho

(she/her)

LCSW, 25 years of experience
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New to Grow

VirtualAvailable

I am a New Jersey licensed clinical social worker (LCSW) with a Doctorate in Social Work and over 25 years of social work practice experience, including 12 years as a practicing clinician. I am also licensed in Puerto Rico and am bilingual in English and Spanish. I am a Latiné/x, first-gen therapist, social work educator, and program leader. I provide collaborative, strength-based, and culturally affirming care and strive to create a space where individuals feel supported, capable, and empowered to succeed. In our work together, you don’t have to perform, translate, or minimize your story. We’ll gently untangle people‑pleasing, imposter feelings, and generational expectations while honoring your resilience.‌ ‌ I will help you build boundaries, self‑compassion, and a life that feels like yours.‌ ‌ All services are virtual and convenient for your needs.

Get to know me

In our first session together, here's what you can expect

This comprehensive first session gathers your history, goals, and current challenges. Includes clinical interview, screening tools, and collaborative treatment planning. We establish trust, clarify focus areas, and schedule ongoing sessions. All sessions are conducted virtually using a HIPAA-secure platform.

The biggest strengths that I bring into our sessions

Starting therapy can feel intimidating, especially if you’re used to handling everything on your own. I strive to create a space where you feel heard, respected, and supported from the very beginning. My work is collaborative and focused on helping you move toward a life that feels more grounded, balanced, and possible again.

The clients I'm best positioned to serve

My ideal client is navigating life transitions and is looking for solution-focused support. They are often young professionals, college students, single parents, and caregivers trying to manage everything on their own. They may find that they are reluctant to seek support from others and are fearful of disappointing family. They tend to carry the burden for everyone but neglect themselves along the way.

Specialties

Top specialties

Anxiety

Self Esteem

Other specialties

Depression

I identify as

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Compassion Focused

I provide the space for clients to express their situation and needs in a nonjudgemental way.

Culturally Sensitive Therapy

I honor diverse backgrounds and enter sessions with curiosity and respect.

Humanistic

My approach is person-centered and strength-based. I work with you and not against you.

Solution Focused Brief Treatment

In session, I help clients build on their strengths and move toward their preferred future.

Trauma Informed Care

I acknowledge that lived experiences interconnect to everyday living and consider the impact of these experiences without blame.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.