Get to know me

In our first session together, here's what you can expect

In our first session we will focus on getting to know one another and review expectations for therapy. We will explore your personal goals, underlying needs, and functional strengths. During our time together we will identify barriers impacting your ability to reach your goals and explore how to build a sense of community through informal and formal support. We will cultivate a space for fostering resilience and build a tool box of skills for managing life adversity.

The biggest strengths that I bring into our sessions

Life is unpredictable and without the right support, it can feel unmanageable. Through creativity, humor, empathy and radical honesty, I aim to build a therapeutic alliance that helps you feel like a safe space for growing into the most secure version of yourself.

The clients I'm best positioned to serve

I have experience working with young adults and adolescents struggling with anxiety, depression, developmental trauma, familial conflict, and stress management. Through a trauma responsive approach to treatment, I dedicate my practice to helping individuals process difficult feelings and experiences in a culturally humble, anti-oppressive and affirming space.