Hi! I help clients rediscover their inner voice and reclaim their sense of confidence. I find value working with people that might be feeling stuck or overwhelmed, struggling to find joy in the everyday moments, or lacking a sense of fulfillment. More specifically, I love working with individuals struggling with social anxiety, relationship issues, life transitions, and individuals on the autism spectrum. I appreciate when clients are open to personal growth and are looking for guidance in navigating life’s challenges. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. I received my Masters from East Carolina University. I am a first time mom to a little boy. Navigating motherhood has been my newest hobby but I also love being outside, listening to audiobooks, surf fishing, trying new food, and spending time with my family/friends.

What can clients expect to take away from sessions with you?

In the first session, we will ease into getting to know each other. I will guide this session to gather details most important to get started. You are welcome to share as much or as little as you feel comfortable. There is no pressure to dive in to things that may be difficult to discuss but at the same time, I am here, and ready when you are. I hope you will feel safe and heard after every session.

Explain to clients what areas you feel are your biggest strengths.

I bring a compassionate and laid-back approach to every session, creating a comfortable space where clients feel heard and understood. My kindness and patience allow me to build trust and rapport, making it easier for individuals to open up. I am deeply committed to learning about each client's unique journey, tailoring my approach to meet their specific needs. This personalized care helps clients unlock their potential and work toward achieving their goals in a supportive, non-judgmental environment.

Describe the client(s) you are best positioned to serve.

I connect with clients that value authenticity and are interested in cultivating a deeper sense of self-awareness and mindfulness. They’re committed to making positive changes, whether it’s improving their relationships, healing from traumatic experiences, boosting their self-esteem, or simply learning how to be present in their daily life. They may be dealing with difficult emotions like guilt, anger, shame, anxiety, or self-doubt, and are ready to explore mindfulness techniques that will help them stay grounded, increase their resilience, and embrace life as it comes. They seek practical tools to manage stressors, enhance their well-being, and live a life aligned with their values. Above all, my dream client is motivated by a desire for more joy, balance, and connection in their life. They are ready to take small, meaningful steps toward lasting transformation.

About Lindsay Rodwell