I currently serve as the Director of Mental Health for a correctional-based healthcare organization. In this role I have had the opportunity to interact with individuals from all walks of life. My therapeutic approach is integrative, combining evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic techniques tailored to meet the unique needs of each client. My passion lies in working with adults and teens dealing with anxiety, depression, trauma, addiction and life transitions. I believe in the power of a strong therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. Together, we work to uncover underlying issues, build coping strategies, and develop a deeper understanding of self. My career in mental health began working for the local child services organization. This was an eye opening opportunity that allowed me to see the gaps in the system and how individuals and families have limited access to needed resources. I then transitioned to a position at a children's hospital, working directly with those in crisis providing trauma response and grief therapy. I have experience counseling birth-mothers who are considering creating an adoption plan as well as at-risk youth in a pre-military setting. This background gives me a vast understanding that not all individuals are the same. Each person has their own battles and I am committed to creating a warm, non-judgmental space where clients can explore their thoughts and feelings at their own pace. Outside of my practice, I enjoy spending time with friends and family. I enjoy exploring the outdoors with my pup, Louie. I am dedicated to ongoing professional development and regularly attend workshops and seminars to stay current with the latest advancements in psychology and psychotherapy.

What can clients expect to take away from sessions with you?

The initial intake is primarily about getting to know each other and laying the groundwork for future sessions. Here's what typically happens: Introductions and Rapport Building: The session usually begins with introductions. I'm happy to explain my background, therapeutic approach, and what you can expect from the therapy process. This is also a time for you to share a bit about yourself and what brought you to therapy. Discussing Reasons for Seeking Therapy: You’ll be asked to talk about the main issues or challenges that led you to seek therapy. This might include discussing your current emotional state, any specific problems you’re facing, and your goals for therapy. Gathering Background Information: I will gather information about personal history, including your mental health history, medical background, family dynamics, relationships, work or school situation, and any previous experiences with therapy. This helps me understand your context and tailor the therapy to your needs. Assessment: We may conduct a brief assessment, which could include standardized questionnaires or informal questions to evaluate your symptoms and determine the best approach to treatment. Setting Goals: Together, we will begin to outline some initial goals for therapy. These goals can be adjusted as therapy progresses, but having a clear idea of what you hope to achieve can guide the process. Explaining Confidentiality and Ethics: We will discuss ethical guidelines, including confidentiality, and I will explain that what you discuss in therapy is private, with certain exceptions (like risk of harm to yourself or others). Answering Questions: You’ll have the opportunity to ask any questions you might have about the therapy process, my approach, or anything else that concerns you. This is your chance to ensure you feel comfortable and informed moving forward. Next Steps: Finally, we will discuss the frequency of sessions, set up the next appointment, and you may receive some initial recommendations or exercises to work on before the next session. The first session is about establishing a foundation of trust and understanding, which will support our work together in subsequent sessions. I want you to feel comfortable, as relaxed as possible, and know this is a safe space to share openly without judgment.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a mental health provider is my ability to create a warm, welcoming environment where clients feel safe and comfortable. I prioritize building trust and rapport, ensuring that everyone I work with feels heard, understood, and respected. My empathetic approach allows clients to open up at their own pace, fostering a supportive space where they can explore their thoughts and emotions without judgment.

About Julie Venis