Licensed to practice in 2 states and accepts 46 insurances. Specializes in Anxiety, Coping Skills, Depression and 3 more.
Dr. Barringer is a Licensed Clinical Psychologist with over 27 years of experience in the field of mental health and wellness. Dr. Barringer earned his doctorate in clinical psychology at the Chicago School of Professional Psychology, Chicago Campus, and completed an internship at the University of Manitoba, Winnipeg, Canada. Both are APA-approved programs. Prior to earning his doctorate, he served as a high school teacher, an international student advisor at a university, and worked in an acute-care inpatient facility for two years. Since earning his doctorate, Dr. Barringer has worked as a psychotherapist in two university-based counseling centers, as a community health psychologist with the Chicago Department of Public Health and the US National Health Service Corps for 9 years, and as the Chief Staff Counselor with three different United Nations agencies for 10 years in Africa and Europe. One recent assignment was with the US Air Force as a primary care psychologist and health consultant in the Family Health Clinic at Malcolm Grow Medical Center. Dr. Barringer has been in private practice since 2017. Dr. Barringer provides different levels of support including counselling, coaching and psychotherapy for individuals, groups, and couples. His areas of clinical expertise include treatment for mood, anxiety, sleep, trauma, substance use disorders, and managing conditions of chronic mental illness. In addition to clinical conditions, Dr. Barringer is an expert in the areas of stress, crisis and conflict management, teaching resilience and positive thinking, and enhancing personal growth and development. He has worked with people from many different cultural and ethnic backgrounds and employs a client-centered existential-humanistic model that respects the unique needs, backgrounds, and aspirations of each client. His goal is to help clients solve problems and improve how they manage and overcome the health and life challenges they encounter.
I hope you will feel heard, understood, and welcome. Like most of us you are looking to make a course correction and to discover some of your options. If you like, we can do it together.
The areas where I have the most experience and success include the following: Depression, anxiety, adjustment and coping with stressful changes in life, sleep, stress management, relationships, crisis management, personal growth, managing chronic psychological and physical health conditions that undermine quality of life, skill-building modules on a wide range of psychosocial topics, and psychological/personality assessments.
Adults from age 18 to 65 and above who want to better manage, work through, or overcome problems in living.
Other specialties
I identify as
Cash - $95 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Humanistic
Existential-Humanistic therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to make rational choices and to develop to their maximum potential. Some practitioners regard existential therapy as an orientation toward therapy, not a distinct modality, per se. This type of therapy is often useful for patients who experience anxiety, depression and an insecure identity or self-esteem.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a short-term form of behavioral treatment. It helps people problem-solve. CBT also reveals the relationship between beliefs, thoughts, and feelings, and the behaviors that follow. This is very effective for short-term solution focused outcomes. I do not exclusively use CBT. It is often helpful to also gain insight into one's challenges and for this I use many different approaches including internal family systems and brief insight-oriented therapy.
Eclectic
Eclectic means that together we chose the methods and interventions that are best suited to your unique needs and personality. Often it involse a blend of the methods mentioned above; exitential-humanistic and cognitive-behavioral.