Dr. Francisca Ogu, DNP.
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Practice degree, with over 14 years of combined experience in healthcare and mental health. I provide compassionate, individualized care to children, adolescents, and adults, addressing a wide range of concerns including depression, anxiety, ADHD, and mood disorders. My approach integrates evidence-based medication management with supportive, patient-centered therapy to ensure you feel heard, understood, and actively involved in your care. Whether you’re seeking clarity, emotional balance, or a renewed sense of direction, I am committed to partnering with you on your journey toward lasting well-being.
My approach integrates evidence-based medication management with supportive, patient-centered therapy to ensure you feel heard, understood, and actively involved in your care.
First session
The first session is about us building an initial connection. We will begin with a comprehensive evaluation of your mental health, which involves an assessment of your current symptoms, medication history, behaviors such as daily exercise routines, social interactions, sleep, and more. Various clinically approved screening methods are used to evaluate your symptoms, diagnose, and safely get you on the right treatment. We will then track your progress, meet regularly based on your treatment plans, and refill or adjust your medication(s) as needed.
Strengths
My areas of expertise include depression, anxiety, ADHD, bipolar disorder, OCD, panic disorder, psychosis, behavioral and emotional disorders, PTSD, schizophrenia, and mood disorder.. I work with my clients to develop the best and most up-to-date treatment options based on their needs and personal preferences.
Ideal clients
As a provider, I believe my greatest strengths lie in my ability to listen empathetically, build strong therapeutic relationships, and tailor treatment to each individual’s needs. I strive to create a space where clients feel heard and understood, which helps establish trust and openness. I’m also committed to being collaborative in the treatment process, recognizing that each person’s experiences, values, and goals are unique. This allows me to integrate a variety of evidence-based approaches, whether that's medication, psychotherapy, or a combination of both, to provide the most effective care. Additionally, I aim to remain non-judgmental and supportive, always focused on helping clients feel empowered in their mental health journey.
Treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy, an evidence-based therapeutic approach that focuses on understanding how thoughts, emotions, and behaviors influence one another. In my work, I help clients identify patterns of negative thinking and develop practical tools to challenge these patterns and replace them with more balanced, helpful perspectives. CBT is particularly effective for concerns such as anxiety, depression, ADHD, stress, and life transitions. During sessions, clients can expect a structured, collaborative process where we work together to set goals, build coping strategies, and practice skills that improve daily functioning and emotional wellbeing.
Location
Virtual sessions