(she/her)
I’m a licensed therapist with a background in community-based mental health, which means I’ve worked with a wide range of experiences, challenges, and life circumstances. I show up as both compassionate and real; I care deeply, and I’m also not afraid to be gently direct when it’s helpful. I believe therapy works best when it’s collaborative, so we’ll work together to understand what’s going on and figure out what actually feels meaningful and doable for you.
Our first session is about getting a sense of you—what’s bringing you in, what you’ve been carrying, and what you’re hoping for (even if you’re not totally sure yet). I’ll ask questions, but there’s no pressure to have everything figured out or to share more than you’re ready to. You can expect a space that feels grounded, supportive, and nonjudgmental, with a pace that meets you where you are. By the end, we’ll start identifying what direction feels right and what you want out of this process.
My approach is strengths-based, collaborative, and flexible. I don’t believe in a one-size-fits-all model. Therapy should fit you, not the other way around. I meet clients where they are, while also gently guiding, modeling, and, when it feels right, challenging patterns that may be keeping you stuck. Clients often tell me they appreciate that I’m both validating and honest—I’ll sit with you in the hard moments, but I’ll also help you move forward. My goal isn’t just insight, but helping you build awareness, confidence, and tools that actually translate into your day-to-day life.
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Arlo
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Gold Coast Health Plan (Medi-Cal)
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Sutter Health Plan
Tufts Health/Cigna