LMFT, 6 years of experience
I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. Transforming the way you think about your problems and allowing yourself to change your perspective, could be liberating in your healing process to a better you. Expect a warm and non-judgmental environment to overcome life challenges.
First session is a time to meet and see if we are a "match" to work together. No pressure, only a safe space to process your concerns and build a strong client-therapist relationship. Having a good rapport is my main concern on our first meeting.
33 years living in a multi-cultural society has shaped me in ways that make me welcome all walks of life. I believe each individual brings a unique magic inside that can flourish by letting go of what no longer serve us. Everyday is an opportunity to start working on the changes we want to make in our lives. Our sessions will make you feel confident and free to share and not be judged. Together we will focus on moving forward. I invite you to be adventurous and excited about a happier you.
I will play the role of a mentor, a coach and support you on the road to overcome anxiety, depression, grief, trauma or relationship issues. Together we will face life issues with an open mind.
Changing your thoughts can really make an impact on your emotions and ultimately your behavior and quality of life.
Getting motivated about change can make a difference in your life, I believe you can change the narratives and stories of your own life.
Communicating is key to solve couple issues and re-build a strong relationship