Rated 5.0 stars out of 5, 54 ratings

TaMara Gray-Phillips

LMFT, 10 years of experience

Solution oriented
Authentic
Warm

TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing. While families had to come to terms with the physical, mental, and/or psychological changes seen in their parents, taking on the parental role was quite emotionally challenging for adult children. TaMara supported the entire family in managing these delicate issues.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

TaMara specializes in Marriage, Family, and Couple’s Therapy to create a platform of transparency and acceptance, and an environment in which concerns can be explored, understood, and resolved. TaMara works from a family systems framework with a solutions-based focus utilizing proven, evidence-based practices that help individuals and couples achieve tangible results. TaMara works with individuals, couples, and families in the areas of relationship/family dynamics, depression, anxiety, trauma, and other mental health issues. TaMara has also helped individuals with all types of challenges from death, abandonment, fairness in the household, roles and responsibilities, emotional stability and geographical relocation.

The clients I'm best positioned to serve

I enjoy working with individuals, couples, and families who are looking to improve their life by committing to working on self for the betterment of themselves and others. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their current state of affairs and the impact it may have on their future.

Rated 5.0 stars out of 5, 54 ratings

7 ratings with written reviews

May 16, 2025

We really appreciated how direct and understanding TaMara is about rules of engagement as well as addressing topics / areas that we may have had confusion about in the past.

Verified client, age 25-34

Review shared after session 1 with TaMara

May 2, 2025

Me Phillips embodies a welcoming and cheerful energy that resonates deeply. After our sessions, I always walk away feeling uplifted and joyful. I eagerly anticipate our gatherings, especially when I have exciting news to share!

Verified client, age 25-34

Review shared after session 15 with TaMara

May 1, 2025

her persona shows thru her photo and she looks family orientated ,can help me with my self flaws. can discuss things.

Verified client, age 65+

Review shared after session 29 with TaMara

About TaMara Gray-Phillips

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

TaMara works from a family systems framework with a solutions-based focus utilizing proven, evidence-based practices that help individuals and couples achieve tangible results.

EMDR

TaMara is trained in EMDR to help individuals who have suffered from trauma and disturbing events in their lives.

Christian Counseling

As a Christian, TaMara utilizes her faith-based background to support individuals, couples, and families who desire to address their issues from a biblical foundation.