Licensed to practice in Texas and accepts 45 insurances. Specializes in Addiction, Anxiety, Depression and 7 more.
Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.
We will begin with a thorough assessment that helps me understand you and the issues you would like to address. I believe in a collaborative approach that enables you to actively contribute and guide the therapy sessions. You will also have frequent home work to support therapy sessions.
I use a variety of evidence based modalities. Whether it is Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing or simply using Mindfulness, you will get individualized treatment that will directly address your needs.
I have over 20 years of experience helping people work through issues of anxiety, stress, anger and addiction issues among others. One of my biggest strengths is the ability to help you feel comfortable in the therapeutic session. Therapy is frequently not an easy decision. You may have a lot of questions and wonder if therapy is right for you. Let me help you answer those questions.
Adults with anxiety, anger, depression. People with addiction issues. Adjustment disorders
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
1 rating with written reviews
October 28, 2025
Telecia is the BEST she is so warm and calm and has great tools to help with what I am going thru. Thank you.