Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for approximately seven years and have serviced a variety of diverse populations across the life span. I now primarily focus on assisting adults with becoming the best version of themselves by helping them navigate internal and external stressors in multiple areas of their life.
During our first session I will be obtaining information about who you are as a person, identify your symptoms and understand your specific challenges. This information will assist us in collaborating on a tailored plan that can become a blueprint of your treatment.
Having working with a variety of different populations in different settings over the last seven years, I have developed skills to navigate many different therapeutic challenges. The main skills I have been able to develop is identifying root causes and impairments, as well as being able to prepare a treatment plan that can help alleviate functional impact.
I utilize CBT in my work with clients by assisting them with identifying and changing negative thought patterns and behaviors that are impairing their growth.
I utilize SFBT in my work with clients by assisting them with building solutions and highlighting strengths to create positive change.