Leslie Stanton
Seeking help is a sign of strength not a sign of weakness. Feeling depressed, anxious or out of sorts. I am a licensed clinical social worker with years of experience helping individuals suffering from depression, anxiety, mood disorders and stress.I use an eclectic approach regarding treatment modalities of cognitive behavioral therapy, solution focused therapy and mindfulness. My role is to provide a safe, supportive and nonjudgmental therapeutic environment to help you discover and access your inherent strength, and guide you on your journey of achieving a more well-balanced life!
First session
Hopefully to be relaxed and work towards developing a therapeutic relationship.I take pride
Strengths
I take pride in being empathic, compassionate and honest. I have worked with clients dealing with an assortment of mental health disorders for close to 20 years.
Ideal clients
I have worked with clients dealing with depression, anxiety, grief, trauma and everyday stresses. As a therapist I work with clients to develop steps to achieve their goals. Everyone is different so I adapt to the client's needs.
Treatment methods
Cognitive Behavioral (CBT)
Helps to identify and change negative thoughts and behaviors into healthier ones.
Strength-Based
Focuses on empowering clients to focus on their strengths opposed to deficits. Places emphasis on what you have.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 44SC05491000