Therapists in Florida

Find the best therapist in Florida for your needs on Grow Therapy. With 2718 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 7/28/2026

Intelligent
Warm

Specialties

Anger Management
Anxiety
Bipolar Disorder
+3
Hello, I'm Victoria, a Licensed Clinical Social Worker dedicated to helping people navigate life's challenges with compassion, curiosity, and practical support. I believe healing happens when you feel truly heard, understood, and accepted without judgment. My approach is warm, collaborative, and goal-oriented, blending evidence-based therapies with genuine human connection. Whether you're struggling with anxiety, depression, relationship difficulties, stress, trauma, or major life transitions, I'll meet you where you are and help you build the skills and confidence to move toward the life you want. My goal is to create a safe space where you can explore your thoughts and emotions, discover your strengths, and make meaningful, lasting changes at a pace that feels right for you. PS: if you have trouble with your schedule, contact me. We always can figure it out.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Parenting
Trauma and PTSD
+2
I’m Evamary Largaespada, a Licensed Professional Counselor supporting children, parents, and adults in creating meaningful, lasting change in their lives. I work with children from infancy through adolescence, first-time and prenatal parents, and adults looking to heal from past experiences, understand how their childhood impacts their present, and break generational cycles. In my practice, I provide a warm, supportive, and nonjudgmental space where clients can explore their emotions, thoughts, and life experiences. I integrate Person-Centered Therapy, Existential Therapy, Trauma-Focused Cognitive Behavioral Therapy, Child-Parent Psychotherapy, and attachment-based approaches to help clients heal, grow, and build stronger relationships with themselves and others. I guide adults in connecting with and healing their inner child, understanding patterns shaped by early experiences, and developing new ways of relating to themselves and their loved ones. For families, I support children and parents in strengthening their bond, improving communication, and fostering emotional resilience. Together, we work to create trust, emotional safety, and self-awareness, paving the way for healing, personal growth, and healthier relationships across generations.
VirtualAvailable
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New to Grow

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
Hi, I’m Dan Hoefling (he/him), a Licensed Mental Health Counselor, trauma specialist, and the founder of New Chapter Mental Health Counseling. I provide active, collaborative virtual therapy for adults across New York, Florida, and Vermont who feel stuck in repetitive loops of anxiety, childhood trauma, or intense emotional triggers like anger. My clients often describe me as patient, deeply listening, and grounded, but I am not the kind of therapist who just nods along silently while you vent. My approach is highly active and integrative, blending Internal Family Systems parts work with somatic, body-centered awareness and mindfulness tools. I believe that your current struggles, whether that looks like a harsh inner critic, an automatic defensive reaction, or a constant state of physical restlessness, are simply survival strategies that your system built to protect you. Outside of my clinical credentials as a Level 2 Certified Clinical Trauma Professional, my background in yoga and meditation heavily shapes how I work. I don't see you as a list of symptoms to be fixed, but as a whole person capable of deep resilience. Together, we work to safely step out of survival mode, replace self-blame with genuine curiosity, and help you author your next chapter.
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New to Grow

Specialties

Coping Skills
Grief
Life Transitions
As a Licensed Clinical Social Worker (LCSW) with over three years of experience, I am passionate about helping teens and adults navigate life’s challenges while building resilience, confidence, and emotional well-being. I specialize in supporting individuals experiencing anxiety, stress, trauma, low self-esteem, difficulties with boundary setting, grief and loss, life transitions, and challenges with motivation and self-confidence. My therapeutic approach is grounded in empathy, collaboration, and respect for each client’s unique journey. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Client-Centered Therapy to create a personalized treatment experience that meets each client’s needs and goals. I have particular expertise in working with trauma, abandonment wounds, codependency, communication challenges, forgiveness, guilt and shame, life purpose exploration, and cultivating self-love. I am especially passionate about supporting Black and Brown women as they navigate the intersection of personal growth, relationships, identity, and healing. I strive to create a safe, affirming, and nonjudgmental space where clients can explore their experiences, gain deeper self-awareness, and develop practical tools for lasting change. My goal is to empower clients to strengthen their relationships, establish healthy boundaries, embrace their authentic selves, and move forward with greater clarity, confidence, and purpose.
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+2
I compassionately work with women experiencing a variety of life struggles including anxiety, anxious attachment, PTSD, grief, relationship issues, self-esteem and boundary challenges. We must continually "work through what we walk though" in order to experience progress and healing. It is a privilege to support my clients' journeys to become resilient and live their best lives. I incorporate faith-based counseling for those who desire this approach.
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Often rebooked

Authentic
Empowering
Solution oriented

Specialties

Addiction
ADHD
Parenting
+9
My purpose in my career is to guide my clients to a more joyful, validated, and empowered life. I specialize in treating addictive behaviors, anxiety, depression, trauma, mood disorders, codependency, and relational struggles. I thoroughly believe in transparency and explaining the why behind every intervention that I suggest. I utilize multiple modalities based upon the client’s strengths, including, but not limited to: cognitive behavioral therapy, dialectal behavioral therapy, expressive therapies, existential therapy, exposure therapy, recovery coaching, psychoeducation, solution focused therapy, mindfulness based therapy, narrative therapy, Gottman strategies, and harm reduction. I have extensive experience working in individual, couples, family, outpatient, and inpatient settings. As a person in long-term recovery and a sur-thriver through adverse life experiences, my heart and passion are in helping individuals and families learn and overcome their challenging experiences, reclaim their power, and live a fulfilled, joyful life.
VirtualAvailable
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New to Grow

Specialties

Depression
LGBTQ
Mood Disorders
+10
Welcome. I am a dedicated therapist focused on providing a grounded, supportive, and non-judgmental space where you can safely explore life's challenges. With years of life and professional experience, my approach combines practical, evidence-based strategies with deep empathy. I believe therapy is a collaborative journey, and I tailor my style to your unique story, helping you uncover your innate strengths, navigate transitions, and build a more fulfilling life. Whether you are dealing with anxiety, relationship shifts, or simply feeling stuck, we will work together at a pace that feels right for you.
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New to Grow

Specialties

Anxiety
Autism
Couples Counseling
+3
Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.
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Authentic
Warm
Empowering

Specialties

Child or Adolescent
Coping Skills
Trauma and PTSD
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
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Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Men's Issues
+6
Hi, I’m Dr. Samuel, a mental health professional here to support you as you move toward healing, growth, and meaningful change. If you’re feeling anxious, depressed, overwhelmed, stuck, navigating relationship stress, ADHD symptoms, or major life transitions, this is a space where you don’t have to figure it out alone. I take a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). We’ll work together to understand what’s happening, identify what’s already working, and build practical tools that help you manage emotions, shift unhelpful thought patterns, and create more balance in your life. Therapy with me isn’t about fixing you, you’re not broken. It’s about creating a safe space where you feel heard, supported, and empowered to move forward in a way that feels aligned and steady. When you’re ready, I’m here to walk alongside you.
VirtualAvailable
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Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.
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Often rebooked

Warm
Empowering
Intelligent

Specialties

Addiction
Anxiety
Depression
+7
Hi, I'm Saray Maldonado, MSW, LCSW, I’m a Licensed Clinical Social Worker passionate about helping adults navigate life’s challenges with clarity and confidence. I provide telehealth therapy for individuals struggling with depression, anxiety, anger management, substance use, or life transitions. I create a safe, supportive space where clients feel heard, understood, and empowered to explore what’s getting in the way of their well-being. My background includes work in psychiatric hospitals, outpatient clinics, residential programs, and integrated primary care. These experiences have allowed me to support adults through both acute crises and ongoing emotional challenges. I tailor therapy to each person’s unique story, strengths, and goals. I most often work with depression, anxiety, substance use, trauma, stress, self-esteem, and relationship or life transition concerns. My approach blends evidence-based practices such as CBT, DBT, EMDR, mindfulness, and somatic techniques with compassion and collaboration. I have provided clinical services since 2017 and have been licensed as a Clinical Social Worker since 2024. At the heart of my work is helping adults heal, grow, and reconnect with what matters most in their lives.
VirtualAvailable
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New to Grow

Specialties

ADHD
Crisis Intervention
Depression
Hi All! I am from a small town off of San Diego, California but spent most of my career working with people who lived in some of the more impoverished areas of Los Angeles. My speciality was/is working with highly at-risk youth and families and I loved doing it; I think I got as much from the experience as did my clients. Personally, I grew up as a fairly good athlete and could often be found on a tennis court, running & cycling around town and even at the gym. I love animals and I have two big dogs and two cats. I am spiritual and attend church regularly. I love the beach and ocean; I have recently moved to Sarasota and am truly enjoying it. As most therapists do, I have my own history of fighting through some emotionally difficult times and am beyond happy to tell you that with some assistance, I managed to come out the other side and am now quite well and happy today! Professionally, I have had several careers including, Federal & Local law enforcement and driving as FEDEX Delivery driver while getting my Masters in Marriage and Family Therapy. After several years of completing the required 3,000 hours of hands-on service, I passed the exams and ultimately became a fully Licensed Marriage Family Therapist. My practice has provided me with the opportunity to work with persons with ADHD, Anxiety, Depression, Bipolar, Schizophrenia and more. I am trained and qualified to provide mental health treatment to kids, families, couples and individual adults. I love my job; I love helping people. It would be an honor if you would consider entrusting me to assist you with anything from your smaller troubles to bigger issues and beyond; I believe that we can achieve great success together.
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Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Bipolar Disorder
+10
I believe meaningful change comes from understanding not only what we do, but why we do it. My practice is grounded primarily in psychodynamic psychotherapy, which focuses on identifying the deeper emotional, relational, and unconscious patterns that shape how we experience ourselves, others, and the world. Many of the struggles people face today, including anxiety, depression, relationship difficulties, low self-esteem, addiction, and recurring life patterns, often have roots in earlier experiences that continue to influence present-day thoughts, emotions, and behaviors. Together, we work to understand these patterns so they no longer have to dictate your life. Rather than focusing solely on symptom reduction, I aim to help clients develop greater emotional insight, strengthen their capacity to regulate difficult emotions, improve relationships, and build a more cohesive and authentic sense of self. I believe lasting psychological change occurs when we understand the underlying dynamics that drive our reactions instead of simply learning to manage them. While psychodynamic therapy serves as the foundation of my work, I also integrate Cognitive Behavioral Therapy (CBT) when it is clinically appropriate. CBT can provide practical strategies for challenging unhelpful thinking patterns, reducing symptoms, and building healthier behavioral habits while complementing the deeper exploratory work of psychodynamic therapy. I strive to create a therapeutic relationship that is thoughtful, collaborative, and emotionally attuned. Whether you are navigating anxiety, depression, addiction, personality difficulties, relationship concerns, or simply feel stuck in repeating the same patterns, therapy provides an opportunity to better understand yourself, develop greater resilience, and create meaningful, lasting change.
VirtualOffers in-person in North Miami, FL - Accepting clients in FLAvailable
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New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
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Warm
Authentic
Direct

Specialties

Anxiety
Depression
Family Conflict
+10
Hi, I’m Lisa, a Licensed Mental Health Counselor and Certified Attachment Coach with over 15 years of clinical experience. I specialize in anxiety, depression, attachment styles, relationship/ dating issues, family conflict, postpartum and grief & loss. My work is rooted in helping people to better understand their patterns of behavior, building emotional security and creating healthier relationships with themselves and others. I offer telehealth appointments for clients ages 18 and older who live in Florida.
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Often rebooked

Authentic
Warm
Holistic

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+9
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
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New to Grow

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
I provide a warm space where adolescents and adults can feel comfortable being themselves. Life can feel incredibly heavy when you’re carrying it all on your own. Taking the first step is often the hardest part of the journey. Whether you are working through a difficult situation, feeling stuck at an impasse, or simply need a safe space to be heard, just know you don't have to do it alone!
Offers in-person in Port Orange, FL - Accepting clients in FLAvailable
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Warm
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+10
I am a compassionate and passionate therapist dedicated to creating a safe, supportive space where clients feel heard, understood, and cared for. I provide empathy, active listening, reassurance, and comfort, helping clients feel grounded as they navigate life’s challenges. My practice is centered on the belief that healing begins with connection and that even small steps forward can lead to meaningful change. My practice, “A Talk Today, A Change Tomorrow,” reflects my belief that it only takes a few intentional conversations to begin creating a brighter tomorrow. While change may not happen overnight, each session builds on the last—bringing greater clarity, healing, and growth. Every talk is a step forward, moving clients closer to lasting change, one day at a time.
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Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+5
My style is down-to-earth, warm, and collaborative. I believe therapy works best when it feels like a real conversation not a clinical evaluation so from day one, I focus on building a space where you can speak freely, without fear of judgment or pressure to have it all figured out. I tailor our work entirely to your needs. No two people are the same, and no two therapy journeys should be either. Whether you are navigating anxiety, depression, trauma, relationship struggles, substance use, or a major life transition, I meet you exactly where you are and adjust my approach as you grow and change. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing blending techniques that are practical, evidence-based, and personalized to what works best for you. Together, we create a relaxed, open space where we can talk honestly about what has been weighing on you, explore the patterns behind it, and start to understand where they come from. But we don't stop at insight we focus on real, meaningful change. That means building practical tools and strategies you can actually use in your daily life, so that over time you begin to feel more steady, more capable, and more in control of your own story. My clients often tell me they feel understood in a way they haven't before. That matters deeply to me because feeling truly heard is where healing begins.
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Direct
Solution oriented
Authentic

Specialties

Anxiety
Couples Counseling
Parenting
+3
As a licensed mental health therapist, I provide a compassionate and non-judgmental space for you to explore your challenges and strengths. My goal is to empower you with the tools and insights needed to navigate life's complexities, fostering personal growth and lasting well-being. Together, we'll work to uncover new perspectives and develop practical strategies, so you can build a more resilient and fulfilling life.
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New to Grow

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I have over 25 years experience working to resolve mental health concerns. I have a Master's degree in Counseling, and am a Licensed Mental Health Counselor in FL. I have specialized training in resolving trauma, military/veteran issues, anxiety, depression, stress, and strategies for elevating your life experience. I enjoy working with adults 18+ from all walks of life. If you’re ready to gain tools that will help ,you stay grounded, present, and fully engaged in your life.
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New to Grow

Specialties

Anxiety
Couples Counseling
Men's Issues
Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.
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New to Grow

Specialties

Anger Management
Anxiety
Trauma and PTSD
I am an eternal optimist with a heartfelt passion for caring for others, something that has been part of who I am for as long as I can remember. I feel deeply honored to walk alongside people as they learn to cope, heal, and reconnect with themselves. Supporting clients in regulating their nervous systems and building effective coping strategies is not just my work, but my greatest joy. I primarily work with children, teens, and families, while also supporting individuals across the lifespan. There is nothing more meaningful to me than witnessing the moment when hope returns and the light begins to shine again after life’s many transitions and challenges. My areas of focus include ADHD, anxiety, depression, personality disorders, and oppositional or conduct-related concerns. I approach therapy through a strengths-based, trauma-informed CBT lens, thoughtfully integrating somatic practices to help clients move out of “fight or flight” and into a place of safety, balance, and genuine enjoyment of life.
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New to Grow

Specialties

ADHD
Child or Adolescent
LGBTQ
+10
Hi ! My name is Jessica and I am happy you’re here . I am currently a clinician in Miami and also work for M-DCPS during the week. I have a daughter and partner who are neuro-spicy, also a small chihuahua to add to the chaos . I want to hear you , and your very important reason for coming to therapy. I like to joke and be silly when appropriate, and very mindful and demure as well ;)
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New to Grow

Authentic
Warm

Specialties

Depression
Life Transitions
Self Esteem
+10
I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+7
I am a Licensed Mental Health Therapist with over 20 years of experience working with diverse populations. I have worked in a variety of settings providing mental health care to individuals and families. Open and honest therapy is what I offer. No matter the issue, your feelings are of value to you and sometimes this is hard to decipher what you are dealing with on your own. Getting through a painful experience is much like crossing monkey bars, you have to let go at some point to move forward. If you change nothing, nothing will change and I try to provide clarity to issues that may be troubling. Physical health and mental health work hand in hand. Therapy can assist with understanding that a balanced life begins with a healthy mind. Providing a safe place for feelings is a goal for providing therapeutic intervention that helps you feel comfortable.
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New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+10
I have been a clinician for over 10 years with experience in a multitude of areas. I have worked with mainly adults that have had difficulties with ongoing mental health issues and navigating the complexities of life. I work hard (with your help!) to meet your goals and I am here to support you in your counseling journey. My goal is to create an active partnership with you, working together to set meaningful goals and focus on what matters most, whether that's improving relationships, building self-esteem, or healing unresolved trauma. Through empathy, open communication, and practical strategies, we'll strengthen your coping skills and deepen your insights. Real change happens when you feel understood and supported. Through active listening and a non-judgmental, open space, I strive to understand your unique experiences with empathy and care. I provide practical tools you can use daily to manage challenges, build confidence, and feel empowered as you move toward your goals.
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Authentic
Warm

Specialties

Addiction
Coping Skills
Crisis Intervention
+7
I'm Kimberly Covington, LMHC, LPC, NCC, EMDR-Trained Therapist and Life Coach, and I believe healing begins with feeling heard, understood, and supported. In our first session, you can expect a warm, judgment-free space where we focus on your story, your goals, and what brings you to counseling. We'll discuss your current challenges, strengths, personal history, and what you hope to achieve through therapy. Together, we'll begin creating a plan tailored to your needs and identify practical steps to help you move forward. My approach is compassionate, collaborative, and trauma-informed, drawing from evidence-based practices to support individuals experiencing anxiety, depression, trauma, life transitions, grief, relationship concerns, stress, and personal growth challenges.
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Authentic
Direct
Warm

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hello, I have over a decade of experience as a working therapist. My practice focuses on delivering thorough care to both men and women. Providing psychiatric evaluations, supportive therapy, and effective mental health management for all types of life challenges working with individuals coming to therapy alone or individuals coming as a couple, w/or w/o kids, or in a marriage and family challenging situation. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, and supported without judgment. Mental health is the cornerstone of overall well-being, influencing the body, mind, and soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on and work collaboratively with you when you are ready. I have experience working with all ages including teens and adults navigating anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, and perinatal mental health concerns. If you decide to book an appointment with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth.
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Intelligent
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
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New to Grow

Specialties

Insomnia/Sleep Issues
Military/Veterans
Trauma and PTSD
+10
Hello! I am a Licensed Psychologist in Florida with over two decades of experience, including 13 years at the VA and two years providing care for active duty service members. In my virtual private practice, I specialize in helping adults navigate trauma, ADHD, high-stress lifestyles, and chronic sleep issues. I use structured, evidence-based approaches like CBT, CBT-I, Prolonged Exposure, and Problem-Solving Therapy to help you manage executive dysfunction, build practical tools, and reclaim your life.
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New to Grow

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+9
With 25 years of experience in the mental health field, I have helped adults from diverse backgrounds who experience depression, anxiety, PTSD, ADHD, relational and attachment difficulties, and everyday stressors, including those managing career demands, family responsibilities, and complex life transitions. I utilize an integrative, client-centered approach, drawing from a range of therapeutic modalities to meet each client’s unique needs, strengths, and goals. I am also trained in EMDR and other trauma-focused modalities, supporting adults in healing from past experiences, improving emotional regulation, and strengthening their sense of safety and connection.
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New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+10
Dr. Christopher Sanchez believes therapy is most effective when clients feel heard, respected, and supported. He works primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and daily life. Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, he provides compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful lasting change.
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Warm
Solution oriented
Authentic

Specialties

Addiction
Mood Disorders
Women's Issues
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
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Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Self Esteem
+5
Hi there! I'm Alexys. I am a licensed mental health counselor. My passion has always been to help others achieve a better quality of life. I now consider it a privilege and blessing to make it my life's work. I specialize in working with adolescents and adults with presentations, including anxiety, relationship issues, life transitions, or simply adjusting to the ebbs and flows of life. I utilize a variety of interventions tailored to each individual's needs and personal goals in hopes of providing a safe space where healing from the inside out can take place. We all deserve to be heard and seen. I am happy to meet you exactly where you're at and be that person for you.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
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New to Grow

Specialties

Anxiety
Health/Medical Issues
Older Adults
+9
I am a licensed clinical social worker and have been so for over 30 years. For the last 20 years I have been working for a provider of Hospice services, dealing with patients and families as they face the challenges associated with a chronically ill family member, navigating the complex world of healthcare needs, anticipatory grief and caregiver role strain. Other areas of focus include relationships, communication, work/life balance, anxiety, self-esteem and the challenges that we face at various stages of adulthood.
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Solution oriented
Authentic
Warm

Specialties

Couples Counseling
LGBTQ
Obsessive-Compulsive (OCD)
+10
Hello! My name is Laura and I am an LCSW with 6 years of experience with therapy and 10 years of experience in the field. I have worked in several different non-profits including ones working with the LGBTQ+ community, substance use and SPMI. I am trained to work with CBT, ACT, MI, DBT, and CPT. Outside of work I enjoy playing board games, baking, reading and crafts of all kinds.
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Intelligent
Direct
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwhelmed, or just curious about personal growth, therapy can be a space to pause, reflect, and find strategies that actually work for you. Becoming a therapist came naturally. Growing up, I was the friend people turned to for a listening ear and nonjudgmental perspective. I loved helping others sort through their thoughts and feelings, always believing they are the experts of their own lives. That approach guides my work with every client. As a first-generation American born to Caribbean parents, I understand the unique pressures and strengths of the African diaspora. I’m passionate about destigmatizing mental health care, serving historically underserved communities, and helping people tap into their resilience to feel more confident and empowered. In our sessions, we’ll explore challenges like anxiety, depression, life transitions, or self-care struggles and build practical strategies that fit your life. I focus on helping clients set boundaries, communicate assertively, and reclaim a sense of control and purpose. Therapy is a space to reflect, grow, and create the life you want. If you’re ready to take that step, I’m here to walk alongside you.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Grief
+10
Hello, my name is Anat Lieberman. I have been an LCSW since 1995 in the State of Florida. I have worked with elderly clients in a psychiatric unit, dialysis patients with other co-morbidities, holocaust survivors and their families, and people from many walks of life at a family agency. I am not a child therapist, but I do work with teenagers. I have been in private practice for the past five years, seeing multiple types of clients, with various challenges, through telehealth.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Michael Gilman, I am a Licensed Mental Health Counselor, Addictions Specialist, and I specialize in EMDR — one of the most researched trauma treatments available — combined with somatic-based therapy and personalized strategies. Together we identify what is driving your symptoms at the neurological level and resolve it. I work with trauma, PTSD, performance anxiety, somatic anxiety, and perfectionism in adults, athletes, and performers.
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New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+4
Hello there, I’m Jonathan West, a licensed clinical social worker providing telehealth services for adults navigating anxiety, life transitions, identity development, and emotional regulation. I became a therapist because I’ve always believed in the power of hero's journey; the story, connection, and transformation—whether it’s through the pages of a favorite book, the arc of a game character, or real-life growth in the face of challenge. I’m passionate about walking alongside people as they make sense of their experiences and reclaim their agency.
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Specialties

Child or Adolescent
Life Transitions
Parenting
+6
Reaching out for support takes courage and I want you to know that you will be met with warmth, respect, and genuine care from the very first conversation. My goal is to create a welcoming environment where you feel safe, brave and truly understood. I am deeply empathetic and listen with care, creating a safe space where you feel truly heard. Together we explore your stressors, obstacles and personal strengths discovering what works best for you. I tailor my approach and adjust as needed to support your growth, insight, and wellbeing.
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New to Grow

Specialties

ADHD
Anxiety
Life Transitions
+3
Maybe you're feeling anxious, overwhelmed, or stuck in patterns you can't quite name. Maybe life has shifted and you're not sure who you are on the other side. I'm Erikka, a Licensed Mental Health Counselor, and I help adults navigate anxiety, depression, ADHD, trauma, and life transitions with warm, trauma-informed care that helps you breathe, heal, and reconnect with yourself.
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Often rebooked

Humorous
Warm
Authentic

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+10
As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
My name is Viviana Vethencourt, I'm a Licensed Professional Counselor with more than 25 years of experience supporting clients in their journey of transformation from emotional pain, feeling overwhelmed, anxious, sad, irritable, to the life they want where they can navigate life transitions, create healthier relationships, work on their goals, or find peace and calm in their lives. I meet my clients where they are at with an integrative approach, we work with past experiences and present needs, through insights, acceptance and learning new patterns.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
First Responders/Healthcare Workers
+10
When life feels heavy, it's easy to feel disconnected from yourself, your relationships, or the direction you want your life to take. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, family conflict, grief, or major life transitions—and unsure of how to move forward. As a Licensed Professional Counselor serving adolescents and adults in Florida and New Jersey, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered. Together, we'll identify what's contributing to your struggles, build on your strengths, and develop practical tools that support healing, resilience, and meaningful change.
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Authentic
Humorous
Open-minded

Specialties

Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.
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Authentic
Intelligent
Open-minded

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
Hi! I'm Ashley and I'm a licensed therapist providing virtual therapy in Florida. A little about me... I'm a first-generation Latina and Miami native. As the daughter of immigrant parents, I understand the unique pressures that can come with balancing family expectations, cultural values, achievement, independence, and figuring out who you are outside of what others expect from you. When I'm not in the therapy office, I'm usually training in MMA or spending time with the people I care about most. These parts of my life keep me grounded and balanced. I specialize in helping young adults and adults who struggle with anxiety, overthinking, relationship difficulties, people-pleasing, low self-worth, and the impact of past experiences. My clients often leave therapy with a stronger sense of self, healthier boundaries, greater confidence in their decisions, and the ability to navigate life with less fear and more trust in themselves. I try to create a space that feels genuine, supportive, and real. My promise to you: I’ll show up as your therapist and will be in your corner. Email me to schedule your first session (:
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Learn more about our therapists in Florida

Average cost per session:

$21

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 86% Anxiety
  • 74% Depression
  • 57% Coping Skills
  • 54% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • AvMed

Providers see clients:

  • 85% online only
  • 14% in-person and online
  • 1% in-person only

Providers are:

  • 81% Female
  • 16% Male

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.