Jessica Polsky

LPC, 10 years of experience
Warm
Open-minded
Authentic
VirtualAvailable

Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

Get to know me

In our first session together, here's what you can expect

My clients can expect to feel supported, validated, heard, and empowered after each session. Together, we will come up with a plan after each session that will carry them until we meet again. We will also discuss plans to decrease sessions/discharge when the client feels ready.

The treatment methods and tools I utilize

I like to use a very holistic and person-centered approach to help my clients achieve their goals. I feel it’s important to look at the whole picture to get to the bottom of an issue.

The biggest strengths that I bring into our sessions

My biggest strength is supporting those in toxic relationships, those trying to cope with someone in their life that has a personality disorder, and codependency issues. I am very passionate to help these clients find peace and implement appropriate boundaries so they can continue to function in a healthy way.

Other specialties

Anxiety

I identify as

Serves ages

Licensed in

Accepts

Location

Virtual

, 29 ratings

2 ratings with written reviews

September 2, 2025

Jessica is authentic and warm. She listens and was able to respond with helpful insight.

Verified client, age 55-64
Review shared after session 13 with Jessica

August 26, 2025

I had my first session with her today. She was kind and great

Verified client, age 25-34
Review shared after session 1 with Jessica