Greetings. Whatever led you to this site, this profile, in this moment. Welcome! Life can be complicated, overwhelming, and flat out hard. However, it CAN also be purposeful, rewarding, and fulfilling. Whatever you may have encountered on your journey this far and whatever your needs may be in this moment that led you here, I'm honored to provide a safe space for you to explore and work through it. Together, we can identify what's not working and what's needed to get you aligned with the life you envision. We'll use a whole self approach, addressing the needs of your mind, body and spirit. There's no time like the present.
In our first session we will get to know one another. I will get a better understanding about the thing/things that have brought you to therapy. I will also answer questions you may have so we can ensure you feel at ease and knowledgeable about the therapy process.
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Holistic Therapy
"A journey of a thousand miles begins with a single step" -Lao Tzu
Vanity Lane offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.