I believe that healing happens when we embrace our most authentic selves. My practice is built on a holistic, down-to-earth approach—one that honors the mind-body connection, values lived experience, and meets you exactly where you are. With a background in behavioral science and therapy, I specialize in supporting parents and caregivers of children with complex diagnoses, families navigating behavioral challenges, and adults seeking deep, sustainable change. Whether you're a parent feeling overwhelmed, an individual exploring alternative lifestyles, or someone ready to break old patterns, I offer a judgment-free space to realign with your truth. Together, we’ll blend evidence-based strategies with intuitive, heart-centered care—because transformation isn’t just about fixing problems; it’s about rediscovering who you were always meant to be. Let's get you back to you.
My first session is a safe, welcoming space where we begin to explore your story, challenges, and goals.
I provide empowered care from an empathetic and nurturing perspective.
My dream clients share a deep desire for understanding, transformation, and alignment with their authentic selves.
Welcome! I’m Heather, a holistic therapist with an eclectic approach, dedicated to supporting individuals, couples, and families on their journeys toward healing and self-discovery. My practice integrates strengths-based psychology with somatic awareness, mindfulness, and intuitive healing, creating a space where all parts of you—mind, body, and spirit—are honored.