I am a licensed clinical social worker specializing in the treatment of anxiety, depression, and trauma disorders, in BIPOC teens and women. I have experience providing therapy in school, outpatient settings, and in private practice. If you are looking for a therapy provider to honor your lived experiences while creating structure to heal, grow and learn healthy coping skills, you and I may be a good therapist-client fit. I establish a safe, supportive, and nurturing space and have an integrative approach to therapy: this allows me to honor your unique journey. I believe that each person is the expert in their own life, and therapy is a helpful tool to guide in healing and growth. My hope is that through building a therapeutic relationship and using evidence-based interventions, I can assist you in working towards healing.
What can clients expect to take away from sessions with you?
This collaborative approach to psychotherapy allows clients to develop healthier problem solving and coping skills to thrive in his/her/their daily life.
What treatment methods and tools do you utilize?
I have been formally trained in Trauma-Focused Cognitive Behavior Therapy and Cognitive Behavior Therapy.
Explain to clients what areas you feel are your biggest strengths.
I have an integrative approach to therapy; this allows me to honor your unique journey. I believe that each person is the expert in their own life and therapy is a helpful tool to guide in healing and growth. My hope is that through building a therapeutic relationship and using evidence-based interventions, I can assist you in working towards healing.