I am a Licensed Clinical Social Worker with a background in healthcare, loss and grief, as well a navigating transitions. I work with people to explore their feelings and work through concerns that they may have. My approach to therapy is collaborative, friendly, and supportive. I work from a trauma informed care approach and utilize (but am not limited to) strengths- based perspective, solutions focused approach, systems theory.
Therapy is a collaborative process. You can expect me to get to know you and what brought you to therapy. I will work with you to identify your goals and come up with a plan to work together.
I work with people to provide tools and steps for short term goals while we work to address long term concerns.
I have a diverse background, however specialize in working with people who are impacted by illness, loss and grief, as well as life transitions.
I practice from a trauma informed care lens when working with people on a number of concerns. Significant life events can have notable effects on people whether or not they are aware.
I work with people to identify small or large goals to work toward in order to create change in their lives or outlooks.