Christine Briggs
Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom! I AM Christine, a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing. My goal is to assist you in aligning all areas of yourself as our mind, body, spirit, and emotions are all connected and affecting one another constantly. Mental health is not just in your brain! We can address the physical body, trapped emotions, and spiritual components to bring you into Harmony :) I would like to help you release emotional and other barriers and bring you into alignment so that you can visualize and feel without doubt your best self and fulfill desires for your life.
I also have training in nutrition for mental health and enjoy setting goals around sleep, eating, moving, and time in nature for healing.
My favorite methods of treatment and interventions include Mindfulness, Acceptance & Commitment Therapy(ACT), Emotional Freedom Technique (EFT), Inner Child & Heart Space Meditation, Breath work, Nutrition for mental health, Nature healing, Energy psychology, Ketamine assisted therapy and Yoga/Movement based practices. *KAP (ketamine assisted therapy) has the ability to really enhance the therapeutic process and move from feeling stuck in therapy. Part of this treatment is self pay only while sessions around it are still billable through insurance.* Allow me to assist you with individualized treatment, goal setting, and support to keep you on your path and journey to your highest self.
First session
During our first session you can expect to have an intake format in which I will inquire about your present symptoms and experience as well as your history. I will be asking you a lot of questions but you do not have to answer anything you don't want to share. You will also have a chance to ask me questions to determine if we are a good fit. Follow up appointments will be focused on your treatment goals with talk therapy and interventions.
Strengths
My therapeutic approach is more holistically focused by integrating mind, body, emotional, energetic and spiritual realms of healing. I offer guided meditations, EFT/tapping, and ketamine assisted therapy. I also have training in nutrition for mental health and enjoy setting goals around sleep, eating, moving, and time in nature for healing.
Ideal clients
My ideal clients are open minded and willing to implement practices and insights discussed in therapy into their lifestyle for best and long lasting results.
Location
Virtual sessions
In-person sessions744 Dulaney Valley Rd, Towson, MD 21204, Suite 3
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Licensed in
- MarylandLicense LC9332