LPC, 9 years of experience
Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom! I am a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing. My goal is to assist you in aligning all areas of yourself as our mind, body, spirit, and emotions are all connected and affecting one another constantly. That's right! Mental health is not just in your brain! We can address the physical body, trapped emotions, and spiritual components to bring you into Harmony :) I would like to help you release emotional and other barriers and bring you into alignment so that you can visualize and feel without doubt your best self and fulfill desires for your life. My favorite methods of treatment and interventions include Mindfulness, Acceptance & Commitment Therapy(ACT), Emotional Freedom Technique (EFT), Inner Child & Heart Space Meditation, Breathwork, Nutrition for mental health, Nature healing, Energy psychology, Somatic experiencing, Polyvagal theory and Yoga/Movement based practices. Allow me to assist you with individualized treatment, goal setting, and support to keep you on your path and journey to your highest self.
Mindfulness, Acceptance and Commitment Therapy (ACT), Emotional Freedom Technique (EFT/tapping), Inner Child & Heartspace Meditation, Breathwork, Polyvagal Theory, Chakra Healing, Somatic Experiencing, Nature & Yoga/movement, Energy psychology, Nutrition for Brain & Overall health, Narrative & Manifestation Journaling, Sound healing, Reiki
5 ratings with written reviews
August 15, 2025
Christine is a very person-centered, accepting, and empathetic counselor who helped challenge me, develop coping skills, and manage stressful life events to better improve how I function day to day. Her warm and authentic approach to therapy always makes me feel accepted for where I am in the present, and I appreciate her incorporation of holistic and somatic approaches to help me self-regulate. Overall I would recommend Christine as a provider based off my positive experience!
May 22, 2025
Christine was strongly referred to me by a good friend and I can see why. I'm very excited to meet with her again. She listens and understands which is HUGE.
May 15, 2025
felt so refreshed after our session. She has amazing energy and listening skills.