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Benjamin Salazar

LMFT (he/him)16 years of experience

I am a dedicated, long-time therapist who brings warmth, patience, mindfulness and deep respect for each person’s unique story into every session. I believe healing happens in a space where you feel truly seen, safe, heard, and understood, and I work hard to create that environment from the moment we begin. My approach is grounded in empathy and collaboration, recognizing that you are the expert on your own life while I provide guidance, insight, and steady support along the way. Whether you are navigating anxiety, relationship challenges, life transitions, addictions or long-standing emotional patterns, I am committed to walking with you at a pace that feels safe and empowering, helping you build clarity, resilience, and meaningful change.

First session

My first session is all about you feeling safe and heard. I will do my best to accomplish that.

Strengths

What stands out about my therapeutic work is the depth of experience I bring to complex emotional and relational challenges, particularly with individuals and families affected by addiction, grief, and loss. I draw from multiple evidence-based therapeutic approaches to thoughtfully tailor treatment to each client’s needs, rather than relying on a one-size-fits-all model. This integrative, client-centered method allows me to address both immediate concerns and the deeper patterns that sustain them, leading to meaningful, lasting change. Over time, clients often experience not only symptom relief, but also improved relationships, stronger coping skills, and a renewed sense of stability and hope.

Ideal clients

I have a long history and am currently working in the mental health and substance use disorder industry. I know those who are struggling with addiction like no others. I am here to help and guide with no judgments. Let us start on that road to recovery today. As challenging as it may be, you will not regret that journey.

Treatment methods

Dialectical Behavior (DBT)

Helps clients manage their emotions and improve relationships and teaches techniques like mindfulness, distress tolerance, and emotion regulation.

Motivational Interviewing

Allows clients to proceed in treatment at their own pace and reduces ambiguity

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