I am a solution-focused, strengths-based, systemic, and experiential family therapist specializing in EMDR, Motivational Interviewing, and Trauma-Focused Cognitive Behavior Therapy. My clients experience a client-centered and client-led experience where they are treated as the expert of their life and together we uncover the frustrations, disappointments and challenges of life that interfere with their ability to live their best life possible.
What can clients expect to take away from sessions with you?
I take an individualized, integrative approach to therapy with my clients and operate from the basic premise of cognitive therapy, or "your thoughts become your actions." By doing so, I help clients to recognize, identify and correct negative problematic thought patterns.
Explain to clients what areas you feel are your biggest strengths.
I love working with families and I find the greatest professional fulfillment whenever I am able to help couples work through infidelity issues to regain themselves in addition to renewing and restoring their relationship.
About Enrica Thomas
Identifies as
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Attachment-based
As a systemic therapist, I believe our attachments play a pivotal role in how we interpret our experiences and how we interact with others. Attachment at its core speaks to our sense of safety and acceptance and my goal when working with clients is to help them find that sense of safety and to identify if available or discover the attachment figures in their lives that can help them navigate through life.