Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be that person for you. My goal is to help you feel safe, respected and understood as together we work towards healing and change. Whether that be addressing trauma and past hurts, stress and anxiety, exploring new goals and challenges, or building skills for better communication, improved confidence and healthy relationships, I am ready to help you along the way. It is important for me to provide a treatment approach that is uniquely catered to each person, to best fit their needs. I have over twenty years of experience as a counselor, helping adults, teens and families. I am passionate about helping people to feel healed, happy and healthy.
In our first session together, here's what you can expect
During the first session, I hope to make our time together comfortable and comforting. I want to get to know you and I want you to get to know about the therapy process and my areas of expertise and experience. We will discuss what brought you to therapy, what you are hoping to gain from the experience, general intake questions and scheduling options.
The biggest strengths that I bring into our sessions
I am most experienced in working with survivors of trauma, adolescents with emotional and behavioral issues, and individuals of all ages hoping to improve their relationships and communication.
The clients I'm best positioned to serve
With twenty years of experience as a therapist, every client that books with me is an ideal client. I'm comfortable and passionate about helping anyone who needs a nonjudgemental, kind and encouraging therapist to walk alongside them. I am only providing virtual sessions at this time, so my ideal client would include those individuals that are comfortable with telehealth, individuals that are willing to do some "homework" between sessions, and those that are interested in understanding their own thoughts and behaviors.
EMDR
I am trained in EMDR therapy, and find it to be effective with my clients that are struggling with anxiety, depression, trauma symptoms and negative beliefs. I am always grateful when clients let me walk them through a journey with EMDR, and I strive to create a safe space for clients to identify and heal from past hurts.
4 ratings with written reviews
February 3, 2026
This was a very helpful and encouraging first session with Mindi. Sometimes it's hard to find the right fit with a therapist, and time will tell if it's the right fit in the long-term, but I feel very comfortable with Mindi from this first session and am looking forward to scheduling with her again.
January 22, 2026
She listened to Everything and heard me. She was warm, and friendly and I feel like this will be a good fit for me so I can heal.
December 2, 2025
Mindi was very warm and inviting. She seemed to really listen to what I wassaying. I'm looking forward to navigating through this journey with her.