Get to know me

In our first session together, here's what you can expect

In our first session, we will begin with brief introductions and then I will ask some targeted questions to gain an understanding of your present circumstances and needs so that I can meet you with the most appropriate structure and support. If you've been in therapy or treatment previously, I'd love to hear what was helpful to you and what was not. We will discuss what you hope to gain from therapy, and what to expect.

The biggest strengths that I bring into our sessions

Authentic & compassionate connection is most important to me, allowing you the space you need to explore difficulties, learn new tools & embrace inner peace. I am deeply committed to this work in my own life, bringing understanding & richness to the therapy process.

The clients I'm best positioned to serve

Through use of EMDR, mindfulness techniques, and our unique therapeutic relationship, I offer in-depth therapy for individuals seeking to heal from trauma & attachment issues, depression, anxiety & perfectionism. I believe each one of us embodies a profound capacity for growth and healing, and I’m honored to walk beside you during this part of the journey.