(she/her)
New to Grow
Hello, my name is Teresa. I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system. In 2024 I began working primarily with adults struggling with a variety of mental health challenges and diagnosis. I enjoy being a Social Worker and working with people.
Our first session will consist of getting to know you and reviewing your intake paperwork. We will discuss current challenges and goals you hope to achieve.
I enjoy utilizing grounding and mindfulness techniques. Working with clients to focus on the present moment and expand on your strengths to get through challenges and increase the quality of life.