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Michele Downey

LMFT40 years of experience

I believe in the power of people to determine their course of action. I am only a fellow traveler on the journey. I can provide my experience, strength and hope. I believe I have many experiences so I be I can helpful with many ideas, and tips that may be helpful with whatever the issure is. clear goals and a timeline to reach that goal

First session

I hope to reassure my client from the first session where I ask them what they hope for. I will ask some basic biographical information to help me with the assessment.

Strengths

My therapeutic approach has resulted in many families getting recovery as I go about assisting with the approach.

Ideal clients

People interested on a growth journey, families affected by addictions. Grief counseling, client concerns, therapy goals Mainly women from teen ager to geriatric age group changes career changing, better career options spiritual changes or help with understanding Addictions..alcohol, drugs, eating, shopping, gambling, etc co-dependents and the effects in marriages, and work setting People who are starting over Grief and end of life counseling (hospice)

Treatment methods

Cognitive Behavioral (CBT)

have them look at their thoughts vs. feelings and restructure their thoughts

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