Jordon T.
Jordon T.
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your self. It's like my Texas sister Beyonce' says "Let me upgrade you". As the times change, we must have the ability to upgrade the manner in which we embrace and manage the impact of those changes such as changes in job, relocation, death of a loved one or family member, empty-nesters, transitioning into a caretaker role for a parent , child, or sibling.... I have an interesting educational background as I presently have a Bachelor's Degree in Criminal Justice from Sam Houston State University, A Master's of Social Work from The University of New England and presently working towards a Doctorate of Psychology in Behavioral Health Leadership. In my free time I love to eat seafood and spend time with my family. I hope to partner with you soon as you are the expert of your life.
Get to know me
In our first session together, here's what you can expect
The first session will consist of reflection of the intake information to ensure that we have captured your specific needs and develop a plan to meet the needs. I welcome all ideas as you are the expert of your life, I am here to listen and provide support as you navigate life.
The biggest strengths that I bring into our sessions
Listening skills are important as a provider… I am here to listen and to learn about life as you have experienced it. I am your partner and here to provide a safe place to explore how to navigate life as you are the driver and I am in the passenger seat.
The clients I'm best positioned to serve
I specialize in supporting others with building the tools needed to manage the impact of anxiety, depression, attention deficits, mood instability, suicide, self-injurious behaviors, interpersonal relationships, and symptoms related to trauma. Modalities that I enjoy using are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Crisis Management and Psycho-education. I've supported adolescents, adults, individuals and their families in a variety of settings including outpatient, educational setting, in-home settings, and virtually. Clients who are 16 and older are my targeted population as this age range can prosper in a virtual setting in psycho-therapy. I am looking for clients who are committed as I am committed to you. Like my girl Beyonce says, "I'ma keep running 'cause a winner don't quit on themselves."
About Jordon T.
Jordon T. offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is a modality that I utilize to support clients with reframing their thought process and unwanted behaviors that can be related to many challenges i.e. depression, anxiety, eating habits and more.
Solution Focused Brief Treatment
Solution Focused Brief Treatment helps to target key areas that clients would like to improve upon. This method is not long term.