LCMHC, 4 years of experience
Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Kentucky and South Carolina.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I offer a safe, nonjudgmental space for clients of all identities and backgrounds where you can be free to express your true, authentic self. I have a passion for helping people to become the best versions of themselves; and I have always been a sounding board for those closest to me. Mental health is a very important topic that is sometimes overlooked. We take care of our bodies and get checkups when things seem out of balance, we should do the same thing for our minds.
I work with clients who may be struggling with depression, anxiety, sexual issues, or life transitions. During our sessions, we will explore the issues at hand and initiate a plan to address those issues. I currently offer therapy sessions online via video.
CBT is one of the most widely utilized modalities in therapy due to its effectiveness. I highly utilize this modality.
I like for my clients to feel that they are in control of their treatment, which is why person-centered therapy is one of the modalities that I use.