I have 28 years of professional work experience in various settings. My goal to help you increase motivation, self-esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

What can clients expect to take away from sessions with you?

In our first few sessions, you can expect a comprehensive assessment to identify your specific needs in a safe confidential setting. We will work together to develop a clear understanding of your goals and challenges, laying the foundation for progress and healing.

Explain to clients what areas you feel are your biggest strengths.

My desire to help people is my greatest strength. Sometimes in life we need someone to help us, to be by our side. I am here to walk by your side and to encourage you along the way. I am also here to remind you that you are not alone.

Describe the client(s) you are best positioned to serve.

I love encouraging people find hope for themselves and their future. People I have worked with have had anxiety, depression, bi-polar diagnosis, addiction, PTSD, trauma, and suicidal ideation. I am able to encourage clients by providing education, help them develop coping skills, boundaries, practice positive affirmations to build self-esteem, relapse prevention and help them find their voice. Many times, in life we can be driven by negative self-talk and fear because of what others may have told us in life as a child, adolescent or adult. Identifying these thoughts and replacing them with positive thoughts is a goal we work toward together.

About Diana Briseno