LCSW, 28 years of experience
I am bi-lingual, speaking English and Spanish. My goal is to help you increase motivation, self-esteem, & confidence and to reduce depressive and anxiety symptoms and I can help with alcohol and chemical dependency issues. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In our first few sessions, you can expect a comprehensive assessment to identify your specific needs in a safe confidential setting. We will work together to develop a clear understanding of your goals and challenges, laying the foundation for progress and healing.
My desire to help people is my greatest strength. I am here to walk by your side and to encourage you along the way. I am also here to remind you that you are not alone.
Individuals I work with have anxiety, depression, bipolar disorder, alcoholism, chemical dependency, post-traumatic stress disorder, trauma history, and suicidal ideation. I encourage and empower individuals by providing education, goal setting, practice new coping skills, boundary setting, positive affirmations to build self-esteem, and relapse prevention. Many times, we can be driven by negative self-talk and fear because of what others may have told us. We will work together in identifying thoughts and how to replace them with positive ones, as you build confidence and find your voice.
My goal is helping you identify your strengths and accomplishments that will allow you to build a life of meaning, purpose and increase your self-esteem.
My goal is to help you identify and discover your own solutions in the areas of that are important to you.
My goal is to help you in identify how cognitive distortions, and core beliefs affect thoughts, feelings and behavior and helping you identify strategies to change thoughts and begin practicing new behaviors than can help in change your emotions.
My goal is to be supportive, listen to your concerns, help you identify your values, and encourage your absolute ability to change.
4 ratings with written reviews
April 30, 2025
Extremely kind and understanding, I have been seeing Diana for almost a month now and she has provided me with a breadth of tools that have helped me with my issues and struggles. I am noticeably improving each day and after each session. :D
April 16, 2025
She was very welcoming and open.
April 14, 2025
I absolutely love Diana. She actually listened, ask questions, provide provided me with supportive literature and gave me “homework”. I have made a standing appointment with her for each week and look forward to our next session.