Hi, I am a Licensed Professional Counselor. I have over 20 years’ experience as a Mental Health Therapist with focus treatment areas: trauma, anxiety, depression, social skills, parent education, adolescent/teen issues, coping skills, suicidal ideation, academics, college prep, drug/alcohol abuse. When you schedule a session with me, we explore your issues in depth, and make a plan for how we can work together to improve your quality of life.
When you schedule a session with me, we explore your issues in depth, and make a plan for how we can work together to improve your quality of life.
As a provider, my strengths are in the areas of anxiety, depression. trauma management, education, and vocational stress. I consider myself an Eclectic therapist… if I don’t know about a disorder/issue , I will research it.
This is my belief: As long as an individual has breath in them, there is hope. I don’t believe in giving up on anyone. Pain is universal. I want clients to choose this day to live with hope, encouragement, and wisdom to fulfill their purpose in life.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Christian Counseling
I have helped clients clarify spiritual concepts and instill a freedom to approach God as a resource for support and increase belief in and development of a relationship with God.
Trauma-Focused CBT
I use TF-CBT with individuals who have experienced a single trauma or multiple traumas. It can help with symptoms of post-traumatic stress disorder, depression, anxiety, fear, and behavior problems.
Cognitive Behavioral (CBT)
I have use Cognitive Behavioral Therapy with clients to help them learn to recognize distortions in thinking that are creating problems, and then to reevaluate them in light of reality. Gaining a better understanding of the behavior and motivation of others.
Eclectic
I use treatment methods based on clients individual assessment and needs. (Eclectic therapy, a flexible, individualized approach to psychotherapy that uses multiple therapeutic techniques and theories to treat my client's needs.