Christy Guerro is fully booked, but don't worry
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Angela Angiolieri
Lexi Windsor
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Touro University and have been practicing for a total of 4 years. I help adults struggling with relational or career stress and life transitions as well as anxiety, depression, and trauma-related issues. Working with my clients is such an honor and I enjoy collaborating with them to create a treatment plan that helps to reach their goals.
What can clients expect to take away from sessions with you?
Our first session together will focus on brief introductions. Then we will dive into the specific challenges you've been facing. This will help me to create a specific and individualized plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with various individuals, couples, and families over the past 5 years, I've learned that it is important to have flexibility in treatment plans to help you identify the root cause of the challenges you're facing while creating a tailored plan that leads to measurable progress.
About Christy Guerro
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Fully bookedMy treatment methods
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for the past four years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. Then we'll use that knowledge to challenge your thought patterns, which can help with lessening anxiety, worry, and depressed feelings.
Brainspotting
I am a Brainspotting Practioner and have been using BSP in my practice for four years. Brainspotting is a form of therapy most commonly used for treating psychological trauma. However, it can help in many ways such as helping with sports performance and working through mental roadblocks. In our work together, we can decide if BSP is right for you and discuss the many ways it can help you achieve your goals for therapy.
Eclectic
I believe that the therapeutic process is very individualized (even working with couples/families) and eclectic therapy allows for that flexibility. Eclectic therapy is a multidimensional approach using various theories together that will allow us to tailor our sessions to meet your goals.
Mindfulness-Based Therapy
Mindfulness-Based Therapy expands on CBT techniques by adding mindfulness practices. Together we will work on techniques that encourage staying in the present moment, incorporating breathwork and other soothing techniques you can utilize outside of session to evoke calmness into your everyday life.
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Christy Guerro is fully booked, but don't worry
We've found 645 other providers who could be a great match