Yolie Garibay
Yolie Garibay
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas I received my Masters from the University of Texas and have been practicing for 4 years. I help adults struggling with depression, anxiety, life transitions, anger issues, trauma and grief. Through therapy we explore the root cause of the issue and together we develop a treatment plan to help the client achieve their stated goals.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with mood disorder, anxiety, grief and anger issues, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress. I help clients work toward their stated goals in order to feel and experience more life satisfaction.
The clients I'm best positioned to serve
I love working with adult clients who are struggling with depression, anxiety, grief, trauma and life transitions and walk with them on this journey of growth, healing and empowerment.
About Yolie Garibay
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilized CBT to help client's explore thought processes and patterns that may perpetuate psychological distress and internal emotional discomfort. I want to help clients gain awareness of how and what is maintaining their symptoms.
Acceptance and commitment (ACT)
Through ACT I will assist and explore with client's their values, mindfulness and goals that will help improve clients overall mental well-being to live a more meaningful and fulfilling life.
Dialectical Behavior (DBT)
Using DBT I can help clients to gain insight into their behavioral patterns and make behavioral changes that will positively impact their lives.
Existential
Using Existential concepts clients gain insight into fundamental questions of life such as human existence, meaning of life, freedom and the responsibility that we have to ourselves.